@velorific: Here’s what I eat throughout the week! Velorific is so helpful because it syncs with Strava to tell me exactly how much I need to refuel based on my rides. Easy days = less carbs. Harder = more. It’s all adaptive + a complete game changer for recovery. Download for iOS + android! #Cycling #CyclingNutrition #cyclingtips #Strava #sportsnutrition