@welltofit.com: Some everyday superfoods contain significantly more essential nutrients than the foods they’re famous for. Small changes to your diet can make a big difference to your health. Eat smarter. Fuel your body better. 🥗 #NutritionFacts #HealthyEating #Superfoods #EatSmart #WellnessJourney
Makes me happy we have several moringa or locally we call it malunggay trees around our garden and I can put it as garnish on any dish or even on instant noodles for added nutrition
2026-08-10 02:54:14
1
AY TRAINING CENTER :
Egg has 6g of protein for a single egg. Post should include per
2026-08-10 14:49:03
0
Arcturus :
Since when an egg can have 13gram of protein
2026-08-09 20:12:24
0
Faisal Ch695 :
Eat whatever is available, for Allah Almighty has placed wisdom and benefit in everything He has created.
2026-08-05 15:27:42
77
DE LEGEND :
Just eat 3 eggs
2026-08-11 11:35:45
0
ifynitz :
Pumpkin seed is egusi right?
2026-08-07 18:22:03
0
JomaKing571 Alex :
should I eat the morenga leaf raw
2026-08-04 20:57:48
10
ZS3210 :
banana is much cheaper than coconut
2026-08-06 00:42:39
3
AddiJay_184 :
How do we know what has 1 gram potassium or a 100gram?
2026-08-06 16:13:36
0
KAFUI :
Moringa has over 10 times what coconut water has
2026-08-06 14:23:43
4
Shameem :
how many grams of pumpkin seeds have 30g, one seed or many grams?
2026-08-05 12:39:44
3
BS :
Egusi wow
2026-08-05 21:18:07
4
donskumpy :
I don’t know where to get guava to buy in Accra here. Even the name
2026-08-07 16:17:02
1
Muhammad Azeem :
it should be black sesame not the white ones.....ty
2026-08-05 15:41:49
2
Whybrian :
do it per gram. Not just general. like how much per gram or per kg. then do the cost of each per gram or KG. You will have a way better comparison.
2026-08-05 21:35:49
6
Superb Clean Car & MC Shampoo :
in Philippines, banana for Php10 per piece. while coconut is Php60 per piece. so you can get 6 pieces of banana for a piece of coconut, and this is the real difference.
2026-08-08 21:50:56
1
CK✝️ :
pumpkin seeds
moringa leaves
guava
sesame seeds
coconut water
2026-08-08 07:51:37
2
CEDRIC :
where magnesium
2026-08-07 03:37:55
1
WaWaKKP :
banana are cheaper & easy to get, affordable to eat daily
2026-08-05 11:50:21
2
nanahatto :
just tell me who on earth would consume 100g of sesame seeds, stop comparing sesame seeds with milk
2026-08-08 08:17:42
1
charliematth :
Pumpkin seed
2026-08-06 15:29:46
1
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