@beulahwomenshealth: A teen who feels emotionally supported is more likely to speak up when she is struggling. Make room for honest conversations, healthy boundaries, adequate sleep and professional support when needed. Never dismiss persistent sadness, withdrawal, hopelessness or sudden behavioral changes as “just teenage behavior.” #WellnessWednesday #TeenMentalHealth #AdolescentHealth #GirlsHealth #ParentingTeens