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@cheng_wei_zhuan: 想吃金黃誘人的炒飯嗎？ 薑黃香氣搭配鮮甜吻仔魚，簡單翻炒就能營養上桌！ 完整食譜 ▶️黃金薑黃蛋炒飯 材料： 白米1米杯、雞蛋2顆、薑黃粉1小匙、蔥花30g、葵花油2大匙、吻仔魚30g 調味料： 鹽巴1小匙、白胡椒粉1/4小匙 作法： 1、先把白米倒入內鍋洗淨瀝乾水分，再倒入一米杯水和薑黃拌勻，再放入電鍋外鍋放1米杯水煮熟。 2、取炒鍋熱鍋放入油，先將雞蛋打散倒入，炒至半熟，接著放入白飯，用中火快速翻炒，讓飯粒均勻裹上蛋液呈現金黃色。 3、加入鹽巴、白胡椒粉調味，起鍋前放入吻仔魚、蔥花快速翻炒即完成。 #黃金薑黃蛋炒飯 #薑黃料理 #吻仔魚炒飯 #忙碌上班族 #帶便當族 #健康飲食愛好者 #簡單食譜 #快速料理 #家常料理

名廚吳秉承的生活分享
名廚吳秉承的生活分享
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Region: TW
Monday 17 August 2026 09:00:00 GMT
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lifewinner56789
tiktok :
炒饭是一周大事哈💯+让老婆大人满意
2026-08-20 20:41:47
0
bishnumayashresth298
Ms tabija🇳🇵 :
🥰
2026-08-17 15:53:29
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user3175521824549
廖旭銘 :
🥰🥰🥰🥰
2026-08-17 15:03:36
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user5539175048455
趙秀惠 :
👍👍👍
2026-08-17 10:40:36
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ccbear1968
ccbear1968 :
🥰🥰🥰
2026-08-19 03:36:27
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✨ The Rise of the Exercise Dress 👟👗 ✨ What started as a niche experiment has become one of the most searched, styled, and worn athleisure staples of the 2020s: the exercise dress (also called an athletic dress, active dress, or workout dress). Blending performance wear with everyday fashion, this hybrid piece usually features built-in shorts with pockets, stretchy, breathable fabrics, and a sporty silhouette that transitions seamlessly from workout to weekend plans. No longer just gym gear, the exercise dress has become a go-to uniform for coffee runs, errands, casual dates, and even travel days. It’s the rare piece that’s comfortable enough for a workout, stylish enough for streetwear, and effortless enough for everyday rotation. 👉 Whether you’re team sporty, team casual, or team “do it all,” the exercise dress is the must-have piece to slip into right now. Check out our link in bio!
✨ The Rise of the Exercise Dress 👟👗 ✨ What started as a niche experiment has become one of the most searched, styled, and worn athleisure staples of the 2020s: the exercise dress (also called an athletic dress, active dress, or workout dress). Blending performance wear with everyday fashion, this hybrid piece usually features built-in shorts with pockets, stretchy, breathable fabrics, and a sporty silhouette that transitions seamlessly from workout to weekend plans. No longer just gym gear, the exercise dress has become a go-to uniform for coffee runs, errands, casual dates, and even travel days. It’s the rare piece that’s comfortable enough for a workout, stylish enough for streetwear, and effortless enough for everyday rotation. 👉 Whether you’re team sporty, team casual, or team “do it all,” the exercise dress is the must-have piece to slip into right now. Check out our link in bio!
depuis ce jour maes est en taule 💀 #reportage #police #france #pourtoi #prison
depuis ce jour maes est en taule 💀 #reportage #police #france #pourtoi #prison
@NZXT sent me not only the prettiest pc but a high performance one! make sure you guys check it out using the link in my bio #nzxtpartnered
@NZXT sent me not only the prettiest pc but a high performance one! make sure you guys check it out using the link in my bio #nzxtpartnered
my fav halovian siblings || #SUNDAY & #ROBIN - - kinda ib: kyozoomi #HonkaiStarRail #hsr #fyp #hoyocreators #hsrfanart #hsrtrailer #honkaistarrailedit #hsredit #hsrcreators #penacony #planarcadia #sundayhsr #robinhsr #robinhonkaistarrail #sundayhonkaistarrail 4.4 4.5 Story Quest Planarcadia Penacony SundayHsr RobinHsr Trust me Trend Edit
my fav halovian siblings || #SUNDAY & #ROBIN - - kinda ib: kyozoomi #HonkaiStarRail #hsr #fyp #hoyocreators #hsrfanart #hsrtrailer #honkaistarrailedit #hsredit #hsrcreators #penacony #planarcadia #sundayhsr #robinhsr #robinhonkaistarrail #sundayhonkaistarrail 4.4 4.5 Story Quest Planarcadia Penacony SundayHsr RobinHsr Trust me Trend Edit
イルーガくんだけ「この歌詞は何を言ってるんだ？」と不思議そうな顔→ネタに走ってる周りを見て笑っています。他のローエン(いえーい)、フリンズさん(あんまり見えない)、ファルカさん(いえーい)は遊んでいます。英語は意訳です。下記お借りしました！感謝です！(敬称略) 曲 ┆ 「スーパーマリオワールドで、ウエスタンショー」 ヒャダイン モデル ┆ miHoYo モーション┆ 星凪ひな エフェクト ┆ そぼろ、ましまし、針金P、Rui、サンフラワーふじ、ikeno、P.I.P、おたもん、にんげん、swssi、くろくま、めめ、RedialC、M・ト路ッソ、下っ腹P、三金络合物、呉石 アクセサリ ┆ 鶯餅 背景 ┆ OKUMONO、みりんの動画素材 ※mmd、varka #原神 #GenshinImpact #illuga #lohen #flins
イルーガくんだけ「この歌詞は何を言ってるんだ？」と不思議そうな顔→ネタに走ってる周りを見て笑っています。他のローエン(いえーい)、フリンズさん(あんまり見えない)、ファルカさん(いえーい)は遊んでいます。英語は意訳です。下記お借りしました！感謝です！(敬称略) 曲 ┆ 「スーパーマリオワールドで、ウエスタンショー」 ヒャダイン モデル ┆ miHoYo モーション┆ 星凪ひな エフェクト ┆ そぼろ、ましまし、針金P、Rui、サンフラワーふじ、ikeno、P.I.P、おたもん、にんげん、swssi、くろくま、めめ、RedialC、M・ト路ッソ、下っ腹P、三金络合物、呉石 アクセサリ ┆ 鶯餅 背景 ┆ OKUMONO、みりんの動画素材 ※mmd、varka #原神 #GenshinImpact #illuga #lohen #flins
depuis ce jour maes est en taule 💀 #reportage #police #france #pourtoi #prison
depuis ce jour maes est en taule 💀 #reportage #police #france #pourtoi #prison

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