1. Home
  2. Detail

@_rev2n: وش اصعب شي عندكم الالتزام بالاكل ولا التمرين؟؟؟ #explore #gym #Fitness

كوتش ريفان
كوتش ريفان
Open In TikTok:
Region: SA
Tuesday 04 August 2026 11:20:09 GMT
3180
306
30
26

Music

Download

No Watermark .mp4 (0.71MB) No Watermark(HD) .mp4 (0.71MB) Watermark .mp4 (0MB) Music .mp3

Comments

caprice2016ls
caprice2016ls :
مختفية من السناب
2026-08-04 21:34:15
0
fnq.94
F :
الاكل
2026-08-04 11:22:42
0
abs0lut34
ُ :
مختفيه بالسناب ليش ان شاء الله ؟
2026-08-04 22:39:10
0
majid_07_
ماجد As :
ما شاء الله
2026-08-05 13:27:19
0
majid0o0o57
ماجد سناب almpurak👻 :
بطله
2026-08-04 11:58:41
0
kuro.naad
Muhannad. :
2026-08-04 16:13:02
0
mo0538
MO :
الاكل
2026-08-05 00:06:57
0
jatal10
خَـــــــلِيــــفَةُ 🇶🇦 :
اشتغلي اكثر على التراي سيبس
2026-08-04 17:28:45
0
llsa95ll
Sُo :
واو ماشاء الله ،
2026-08-04 12:45:47
0
afc_511
H :
جرّبوها قهوة البروتين من ستاربكس
2026-08-04 17:27:06
0
alshamrii656
alshamrii656 :
اكثر شي مشتاق له اباطك
2026-08-05 03:22:13
0
humaid20041
Humaid2004 :
الباي هذا وبنت 😳 مستواها متقدم
2026-08-04 17:28:13
0
3b3b.77_
𝓐𝓑𝓞𝓞𝓓🤍 :
😁💪💪💪
2026-08-04 18:54:14
0
saud..84
سعود الدوسري :
✨
2026-08-05 03:17:32
0
To see more videos from user @_rev2n, please go to the Tikwm homepage.

Other Videos

Herbal tea, infusion, or decoction? If those all sound like the same thing, don’t worry — this is the very first skill I teach every beginner, and it changes everything about how well your herbs actually work. Let’s discuss water extractions today! Here’s the difference: HERBAL TEA (also known as tisane)— the quick, light method. Hot water over leaves or flowers, steeped 10-15 minutes. Gentle extraction, perfect for everyday sipping. Delicate flowers and leaves 5-7 mins is fine. Green tea 2-4 mins or it can get really bitter♥️ INFUSION — tea’s stronger cousin. More herb, steeped much longer (4 hours to overnight) in a covered jar. Same soft parts — leaves and flowers — but concentrated for medicine, not just flavor. Usually 1-2 tablespoons of herbs. I like to use 1/3-1/2 cup of the finished infusion with equal part hot water or you can drink it cold. Use within 24-36 hours. DECOCTION — the heavy-duty method. Roots, bark, seeds, and mushrooms won’t release their medicine in a quick steep. Start them in cold water, bring to a boil, then simmer 20-40 minutes to break down the tougher plant structure. Drink it right away or within 24-36 hours. The rule to remember: Soft and delicate (leaves, flowers) = INFUSE. Hard and dense (roots, bark, seeds) = DECOCT. Match the method to the plant part — or you’re leaving medicine behind. This is what going back to the old wisdom looks like. It’s not complicated. It’s just remembering what our great-grandmothers knew, and what God provided from the very beginning. Save this so you have it next time you brew. 🤍 “…and the leaf thereof for medicine.” — Ezekiel 47:12 . . . #herbalremedies #fyp #christianherbalist #herbswithjen #howtouseherbss
Herbal tea, infusion, or decoction? If those all sound like the same thing, don’t worry — this is the very first skill I teach every beginner, and it changes everything about how well your herbs actually work. Let’s discuss water extractions today! Here’s the difference: HERBAL TEA (also known as tisane)— the quick, light method. Hot water over leaves or flowers, steeped 10-15 minutes. Gentle extraction, perfect for everyday sipping. Delicate flowers and leaves 5-7 mins is fine. Green tea 2-4 mins or it can get really bitter♥️ INFUSION — tea’s stronger cousin. More herb, steeped much longer (4 hours to overnight) in a covered jar. Same soft parts — leaves and flowers — but concentrated for medicine, not just flavor. Usually 1-2 tablespoons of herbs. I like to use 1/3-1/2 cup of the finished infusion with equal part hot water or you can drink it cold. Use within 24-36 hours. DECOCTION — the heavy-duty method. Roots, bark, seeds, and mushrooms won’t release their medicine in a quick steep. Start them in cold water, bring to a boil, then simmer 20-40 minutes to break down the tougher plant structure. Drink it right away or within 24-36 hours. The rule to remember: Soft and delicate (leaves, flowers) = INFUSE. Hard and dense (roots, bark, seeds) = DECOCT. Match the method to the plant part — or you’re leaving medicine behind. This is what going back to the old wisdom looks like. It’s not complicated. It’s just remembering what our great-grandmothers knew, and what God provided from the very beginning. Save this so you have it next time you brew. 🤍 “…and the leaf thereof for medicine.” — Ezekiel 47:12 . . . #herbalremedies #fyp #christianherbalist #herbswithjen #howtouseherbss
#somalitiktok #foryoupage #burdeer
#somalitiktok #foryoupage #burdeer
@Adonay
@Adonay
البارحه /أثير صالح #مقبرة_وادي_السلام_النجف #انا_لله_و_انا_اليه_راجعون #الفراق_اقسى_انواع_العذاب💔🤕 #🖤 #🖤🥀
البارحه /أثير صالح #مقبرة_وادي_السلام_النجف #انا_لله_و_انا_اليه_راجعون #الفراق_اقسى_انواع_العذاب💔🤕 #🖤 #🖤🥀
රන්ජන් රාමනායක 😂😂😂#creatorsearchinsights #tiktok
රන්ජන් රාමනායක 😂😂😂#creatorsearchinsights #tiktok
#محمد_صديق_المنشاوي #القران_الكريم
#محمد_صديق_المنشاوي #القران_الكريم

About

Legal