@cesare_shapable: No food makes you gain weight. No food makes you lose weight. Calories do. But if you don't track your food and simply eat until you're full... Some foods make your goal much easier than others. Apple vs apple juice. Sweet potato vs onion rings. 0% Greek yogurt vs milkshake. Same category. Very different impact on your appetite. Choose foods that make staying in a calorie deficit easier—not harder.

cesare
cesare
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Region: ID
Tuesday 04 August 2026 11:54:53 GMT
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stellastrength
Stella :
weetabix....running to buy
2026-08-04 20:41:23
8
kitkatwasfound
•~kate~•🐞 :
How the hell do you loose and gain weight from salmon 🫩
2026-08-04 13:38:50
500
trannaman123
ladiesman217 :
again im sorry
2026-08-04 12:04:30
1287
shirleyann567
shirleyann567 :
So glad on the weetabix ☺️
2026-08-04 18:43:52
0
haley.the.jedi
Haley the jedi :
But watermelon has sugar also 🤔
2026-09-02 10:11:27
0
susanshrestha122
Heaven and Hell :
What about home made real apple juice ?
2026-08-05 03:53:33
18
oliversaxon37
Oliver saxon :
you cannot be serious, you can eat and drink whatever and loose weight u just need to make sure it fits in your calorie deficit
2026-08-04 13:10:21
33
hamidzemmer0
hamidzemmer0 :
“Breath air” gain weight❌
2026-08-05 19:18:55
35
reziist_
jarid with and i 👁 :
watermelon to lose weight? too much sugar bruv
2026-08-04 12:10:55
15
the.old.leti
The old Leti :
Spoiler: you can lose weight or gain weight with both options, depending on your calorie intake/activity level
2026-08-05 11:05:57
23
yxzqq8
Sisiseheb :
Apple juice isn’t gain weight
2026-08-04 12:08:43
6
cimaritan
Tarinocimi :
There’s like no difference if you blend the apple’s or some shit because matter can’t be destroyed
2026-08-04 12:49:11
0
toni_.96
. :
air is gain weight
2026-08-04 18:08:59
12
user161576826
Abdo :
popcorn 🍿
2026-08-04 21:37:55
7
thatoneseriouse
✝️Dame✝️ :
I love how he doesn't tell you why just trust me bro 😭
2026-08-04 15:08:55
5
amir_alghouthani
amir_alghouthani :
Popcorn?
2026-08-27 15:40:27
0
th3.fallen_ang3l
✨🇨🇦🦦FALL3NANG3L🦦🇨🇦✨ :
wtf you mean both? It’s a 50/50?
2026-09-02 21:28:41
4
arewedeadass50
🇸🇰🇭🇷iPhone xiaomi hype🇸🇰 :
Apple and fresh Apple juice is the same
2026-08-22 23:12:26
0
moshkaz
Kazza :
How is salmon gain weight
2026-08-17 21:58:36
1
manorghostezzy
1200 :
Peanut butter on brown bread with honey drizzle is healthy btw
2026-08-05 08:41:14
1
dddddhw
D :
whats the best thing to drink then if u cant stand just drinking water
2026-08-04 15:02:41
2
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