@lrcbodybuilding: I asked this community what keeps them going. Here is what you said. The plan for bad weeks changed everything for me. I have used the restart protocol twice. Still going. This is the first time I have made it past week 3. This community is building something. If any of those lines sound like something you would say — the program that built this is in my bio. Link in bio. 30-day guarantee #honestfitness #thefinishline #strongfoundation #buildingconsistency #restarter