SDRXDE Health Nutrition
Region: US
Tuesday 04 August 2026 12:41:05 GMT
82475
1886
36
366
Music
Download
Comments
Foursticks :
Always water
2026-08-06 22:16:13
0
Shouldawouldacoulda :
I do chia in water overnight then add Greek yog and berries
2026-08-06 22:05:44
0
JourneyBYGrace :
neither...prefer it grounded
2026-08-06 12:50:19
1
patPatricia Betancourt :
can i use almond milk?
2026-08-06 16:46:56
1
Pao Poral :
I soak in hot water
2026-08-06 16:42:49
0
Donna Graham :
when u soak it's ready for drinking?
2026-08-06 17:43:37
1
lorrainescott87 :
never do the milk going to try it
2026-08-06 11:11:35
1
Jon Bax :
I have them mixed with half milk half greek yogurt most mornings, I also add in Flax seed & Psylium husk.
2026-08-06 20:45:19
0
OMOTR :
I do chia in milk with 1/2 tsp ceylon cinnamon for breakfast.
2026-08-06 15:57:11
0
TheSuperMains :
The water turns them into a filling part of a meal which you can add to any meal. But it has been proven that milk absorption is much much lower. Therefore more effective to put in water.
2026-08-06 21:47:37
0
E.B.R. :
Please share the ratio. How much chia seeds in how much milk? Thx.
2026-08-06 05:03:55
0
Farida Gomes :
I wil try it
2026-08-06 01:11:35
0
cliff369 ❌ :
Coconut water is great too.
2026-08-05 02:07:04
1
Stephanie Pereira :
I use with milk
2026-08-06 01:40:05
1
Joy Gilmore :
I love it with milk
2026-08-05 19:18:44
0
Amy :
Milk and chi is mt favorite
2026-08-04 16:45:08
3
AFG :
in the water will saoked well i chose water
2026-08-06 16:16:46
0
Holy Girl :
what if I do both?
2026-08-06 00:33:40
0
Madh.rao@naidu :
Wt about yougurt.
2026-08-06 08:01:45
0
1963 :
yes
2026-08-06 17:34:55
0
V.DuRam :
🖤🖤🖤
2026-08-04 18:58:16
0
Nryng🧚♀️✨️ :
😁😁😁
2026-08-06 00:46:50
0
sunflower 🌻 :
💓💓💓
2026-08-06 11:04:30
0
Grandma grandpa :
🥰🥰🥰
2026-08-06 13:57:33
0
To see more videos from user @sdrxdehealthnutrition, please go to the Tikwm
homepage.
