@dsfhealthtips: Kids in the Gym: What Every Parent Needs to Know Is the gym safe for kids? 🤔 Many parents wonder when children should start exercising, whether strength training is safe, and how to build healthy fitness habits without risking injury. In this video, you'll learn: The right age for kids to start gym workouts Common myths about children and strength training Safe exercises for growing kids Mistakes parents should avoid How regular physical activity supports healthy growth, stronger bones, better posture, and confidence Whether you're a parent, coach, or fitness enthusiast, this video will help you make informed decisions about children's fitness and long-term health. 👍 Like this video if you found it helpful. 💬 Share your thoughts or questions in the comments. 🔔 Subscribe for more evidence-based health and fitness videos. #fyp #foryoupage❤️❤️ #foryoupagee #viral #viralvideo #trending #tiktokviral #explorer #xyzbca #blowup #millionsviews #viralcontent #mustwatch #learnontiktok #health #fitness#gym #parenting101
Dr Sulman Feroz Fans
Region: PK
Tuesday 04 August 2026 13:20:05 GMT
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Bala Hatun :
hight brhany k leay diet m kea khaen
2026-08-05 10:27:07
0
Ali Rajput :
I gained 2 inches height after joining the gym in my teenage
2026-08-05 09:09:24
1
irha :
doc sb meri beti hy 9 years ki air diet b achi hy lkn weight gain ni ho ra 25 weight hy height achi hy us k liye kich recommend kr fine thanx
2026-08-05 09:16:19
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zahid mehfooz :
Uhhhhh…… I still think height will stop
2026-08-05 06:10:50
1
Dua & Hadiths :
I have seen two cases where boys of this age went to Fulton and their height really stopped growing
2026-08-04 14:44:43
4
emu :
mera height teek hy lakin kamzor hoo or abe jym jata hoo ap kuch bata dy k toda healthy ho jao age15
2026-08-04 19:44:21
2
Komal Asif :
sir mare beta 20 ka ab height Bhar sakti ha
2026-08-05 05:45:28
3
Hifza Musab Musab :
agr girl k height rukh jai at the age of 14 r x ray mei bone k age zaida ho to us ko kasei increase krei
2026-08-04 17:39:25
3
Fakhra Rizwan :
13 years ka boy 12 kg ka wait sa exercise kr sakta start?
2026-08-05 06:20:29
2
Islamic queen :
Aslamo alikum sir ap jym ki excise bacho ky liye bhi upload karye mara beta 13 age ka or dosra 8year ka hy ohny bht shock ny net sy dekh kr krty hy.hum gym ki fee or trainer ki fee offed nhi kr sakty ap kindly bachoo ky liye bhi exc or diet plan bata dye
2026-08-05 03:37:12
2
sabrakazi :
assalam o Alekum,Meri beti 13 year ke h leken height nài Bhar Rahe ap koi exceir size baty ju ghr me karwo
2026-08-04 15:18:43
2
Muhammad Zahoor :
sir sarhy 8 saal ka bacha ja skta ha??
2026-08-04 18:00:59
2
11.11 :
Yesterday i did squats 10 times and my knees started giving pain in random places left right up and down.
2026-08-04 16:49:55
1
Shahan Haider :
Mera beta 9 years ka hai 4 class main hai uski height ni brh rahi hai kia khilana or exercise krni chaiy please help us
2026-08-05 06:21:51
1
Relatable family 🌹 :
sir Mera bcha Masha Allah 8 sal ka ho Raha haina sehat bn rhi hai na hi us ka kad barh rha hai plz Kuch bta dain
2026-08-05 07:40:54
1
sadaqat Awan :
السلام علیکم سر جی میرا بیٹا ہے اٹھ سال کا وہ کمزور بھی ہے اور بڑا بھی نہیں ہو رہا ہے اس کا قد نہیں بڑھ رہا ہے باقی الحمدللہ ایکٹو ہے کوئی نسخہ تجویز فرمائیں جزاک اللہ
2026-08-04 14:20:22
2
عثمان⚜️ 🔱 :
allah ki qasam ap ki is video ny boht acha sabk diya..
2026-08-05 04:56:49
1
funwithimran😝 :
bchy ko 9 sal ke omr main Kon c step krwany chaeye
2026-08-05 05:09:15
2
extream :
ap btay hoght kesy onctease kry
2026-08-04 19:42:46
2
bchon ki dunia :
hight k liye Jim bhej skty hn
2026-08-04 19:35:34
1
sana gaming :
mara papa mujha khud nhi Jana data na 13 sal ka hu wo kahta ha ka kar ruk jya ga aisa hi
2026-08-05 05:25:32
2
✌️✌️MR✌️✌️ MALIK :
jis ki hight 16 ki Umar main Sahi ho to kya krain
2026-08-05 08:38:16
0
Faid Mehmood :
agree 👍
2026-08-05 09:49:31
0
hira khan :
13 Saal ka beta Hoto karaty se to qad nahi rukyga na?
2026-08-05 07:49:13
0
ماجد Md :
میرا 8سال کا اسکا قد نہین بڑ رہا
2026-08-05 10:06:12
0
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