EJ Health
Region: US
Tuesday 04 August 2026 14:40:53 GMT
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Seaxna :
Getting sunburnt is bad, don’t get sunburned. That’s it
2026-08-05 10:23:23
1
user45774368643 :
Amazing work
2026-08-05 10:26:38
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Meryem Mi :
So should I wear sunscreen ? Or not ?
2026-08-05 11:21:40
0
aku.rohula :
When the sun is used incorrectly, it will cause harm. But thats not the suns fault. Well said brother keep it up!
2026-08-04 15:57:36
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𝓓𝔂𝓷 :
people need to understand that the only reason they are vulnerable to the sun is bec they aren’t metabolically healthy due to modern lifestyle and diet, it’s that simple
2026-08-04 17:21:01
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JIMMY :
You said that they studied UV in isolation. The studies that you show for the benefits of IR are coming from isolated sources and controlled red light therapy
2026-08-05 08:18:05
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Thomas :
UV is wayyyy more damaging than the rest of sunlight is beneficial for skin health. UV causes skin aging its not even close
2026-08-04 20:09:27
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alejandrodemarco9 :
They tell you to avoid high uv times without sun protection, which is a majority of the day and when there is the least uv (morning and evening) that is when the highest amount of infrared is abundant. Your display of the solar spectrum is illogical, just because UV is not as abundant as say, infrared, that does not mean its not dangerous still, i.e., if I put 1 gram of f3ntanyl into a glass of water it is still highly toxic even though water is good for you. Yes we have fighting mechanisms for DNA damage but why break something to then have to repair it and risk skin cancer. Also you mentioned that NER is linked to our circadian rhythm which may be true but you do not need sun-skin exposure to tune your circadian rhythm, morning sunlight exposure, exercise and meal timing are more than sufficient to have a consistent circadian rhythm.
2026-08-04 16:27:40
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aɐaɐ :
you literally showed proof that you are wrong in the first image
2026-08-04 17:04:08
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Rarri :
this guy is not a doctor btw
2026-08-05 02:16:27
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dingus_34 :
Just don’t spend too much time in the sun at the peak of day, have free exposure during dawn and dusk while low-moderate exposure when the sun is at its peak, this will favour more than enough UV for important functions like vitamin D synthesis and nitric oxide release while not unnecessarily damaging cells, while getting more than enough infrared exposure
2026-08-04 15:39:04
5
ttom🇵🇹 :
How contradicting is to claim that “mainstream” science (assuming that is a thing for conversation purposes) is surface level thinking, and then using “mainstream” Science to back your points up
2026-08-04 16:29:33
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ritu :
Thats why u go early morning out..... Bath in the sunshine.... Then midday u stay inside and evenings u catch a little
2026-08-05 09:30:40
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Thokak_Lothmod :
Correct me if im wrong but im pretty sure they are saying to use sunscreen and avoid staying in high uv index for too long
2026-08-05 08:11:47
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bart𖦏sz🇵🇱 :
if something was there since first humans then it should be as it was because we already adapted/evolved to it. if they tell you opposite then it's marketing for their product like sunscreen for example.
2026-08-04 22:55:09
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dimorphism :
Not one miss
2026-08-04 14:45:58
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WholeCakes :
It really is all about that circadian rhythm 🤦♂️I gotta lock in on my sleep
2026-08-04 15:03:40
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Myz🏳️ :
how are u so smart bro
2026-08-04 15:57:16
7
Organless77 :
UVB light? Like Ultra Vegito Blue?
2026-08-04 22:32:00
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✨Starry Night✨ :
These people are dermatologists
2026-08-04 18:46:48
1
M_RCø :
Why do I get burned then
2026-08-04 16:30:29
1
👾 :
Alr so what should we do? Should we wear spf? Or not at all?
2026-08-04 19:37:12
0
AM🪱 :
"In isolation". There's multiple studies using sunlight. Sun damages our skin, we have no protection like other animals (fur, scales and etc). use a good quality sunscreen
2026-08-04 14:47:08
2
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