@nutribalance88: Day 1–BUILD A BALANCED PLATE 🍽️ A balanced meal doesn’t have to be complicated. 💚 Fill your plate with: 🥦 ½ Vegetables — Broccoli, cucumber, carrots, bell peppers & tomatoes 🍗 ¼ Protein — Grilled chicken 🍚 ¼ Healthy Carbs — Brown rice & roasted sweet potato Small, balanced choices can help support your energy and overall health. ✨ Save this post and try building your own balanced plate! 💚 Which food would you add to your plate? 👇 #NutriBalance #BalancedPlate #HealthyEating #nutritiontips #HealthyLifestyle

Nutri Balance

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Tuesday 04 August 2026 14:42:09 GMT