@princeoffmuscu: #GymTok #gym #gymmotivation #biceps

_M4tixx_ :

Bayesian curls mog that exercise

AV17 :

i combine spider curls and african curls

Sandels :

Yea dont do these

Yoshi :

Isnt this just hammer curls and pronated grip curls combined

Sasha :

wsh j'ai l'impression de reconnaître la salle

Tarnished :

You are so re arded it’s hilarious go ahead and explain why twisting and rotating randomly doing an eccentric reverse curl and hammer curl benefits any arm muscle 🤣🤣🤣🤣🤣🤣🤣

Sohail :

spider curls

🧨Jąkɛ🧨 :

just do inclines hammers and preachers

Ruben 🇲🇫 :

Wait so are they good?

Lukyyh :

im spamming african curls…

Benមេថ្នាំ☸️ :

It’s work for forearm and muscle I’m not sure is it for a tricep or nah

PriestHunter_ :

If i do incline and hammercurls its the Same 🤔

vinlicu.079 :

What is 1 rep

. :

What exactly are they for?

casaquitejames :

🏴 M-Y_6.92🏴 :

walid ait. :

It’s good for a start ?

David :

Are they good?

BATMAN :

Miles morales ?

Kubernetess :

all that just to be terramogged by preacher 😮‍💨

￴ ￴ ￴ :

👀👀👀

Emanuele Patruno :

😳😳😳