@drxochilt: Are we conditioned to accept less in relationships without even realizing? Many of us grow up with the idea that sacrifice equals love — especially women, due to cultural norms like Marianismo that stress self-sacrifice and being the emotional center. But how much are we silently settling for less, thinking that endurance equals virtue? Recognizing these patterns is the first step to breaking free from accepting the bare minimum. 🎙️ Listen to the newest episode of The Chicana Therapist Podcast available everywhere 📖 Check out the blog on www.thechicanatherapist.com #marianismo #machismo #relationships #bareminimum #podcastclips

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2026-08-04 18:00:12

2026-08-10 16:02:35

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