Melissa Wood-Tepperberg
Region: US
Tuesday 04 August 2026 15:02:38 GMT
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Comments
kate ☻ :
Amen. We all have such different bodies too. And we all need such different things.
2026-08-04 16:00:34
3
lyslily2522 :
Love that. I’m so curious what your thoughts are on strength training
2026-08-21 00:17:28
0
222 Undereye Organics :
Preach sister preach.
2026-09-20 19:14:36
1
Sarahsholistichealth :
10000000% it needs to be personalized 👏👏👏👏👏
2026-08-04 17:30:45
0
WithEmily | People-pleasing :
I AM SICK OF IT too. So much noise
2026-08-28 13:05:33
0
papayshapiro :
Yes girl, everything you are saying is so on point that’s why I do your workout six days a week! Prior to it I was doing heavy weights so much cardio! I was so bulky felt horrible! Now I just walk a lot and I got a lot of steps in just from life being a parent! Sending you lots of love and So beyond thankful for your platform
2026-08-18 01:00:13
1
victoria_vaccaro :
Yesss
2026-08-04 16:52:45
0
Lindsay | Life in My 40s :
Road map is too slow sometimes need Waze…at least in the meantime I know I’m being true to myself ❤️
2026-08-20 18:56:47
1
lalbs :
Yes Melissa👏🤍
2026-09-24 17:11:14
1
Jane Bear :
Period!!
2026-08-04 15:14:07
0
windsofchangeee :
Truth
2026-08-10 14:42:43
0
ANASTASIA :
Immediately YES
2026-08-06 04:15:36
0
Rachael Potash :
Love this
2026-08-05 11:27:34
0
Ashleigh :
Yes!!!
2026-08-04 23:57:57
0
LUCIANA ✨ :
He’ll yesssa!!
2026-08-16 23:38:12
0
Karen Jane Maloney :
100000%
2026-08-22 15:26:31
0
Megan :
Yesss
2026-09-12 01:47:03
0
Amber Kereta :
yes melissa
2026-08-05 01:44:13
0
Cristina :
THIS
2026-08-04 16:57:40
0
nutritionbyninarose :
Love this!!
2026-08-04 15:57:23
0
Kirsten :
No because lifting heavy makes my joints HURT for days, but Pilates and similar make me feel amazing. Not every body responds to the same workout the same way
2026-09-30 01:24:23
0
Kelli Fabian :
Preach
2026-08-05 01:14:46
0
danielle stanton :
Yes! Instant follow 🥰
2026-08-18 14:33:52
0
Lilyfrancis :
It’s literally all you do
2026-08-06 21:16:38
1
ParisHilton :
🥰
2026-08-13 19:17:40
1
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