@siimland: Warning signs on your body They can indicate insulin resistance, metabolic health problems and heart disease risk None of these are diagnoses but they wareant further investigation Follow them up with either a blood panel or a doctor's / dermatologist's appointment Want to discover where your health is at? Discover your health %-ile and get your roadmap to Top 1% Health - are you in bottom 30% (below average health) - top 20% health (above average) - top 10% health or even top 1% Get your assessment in our Top 1% Health community (3 min) Find your biggest bottlenecks and weaknesses Start a program to get you towards top 1% or even top 0.1% health Link in BIO @siimland #longevity #metabolichealth #insulinresistance #lifespan

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Tuesday 04 August 2026 15:21:43 GMT