try backwards walking and watch where you step. over time and daily practice you will really support better alignment. So backwards locomotion with visual tracking.
2026-08-06 12:27:05
2
Prasadika Ratnapala :
super
2026-08-04 16:25:43
0
Jansake79 :
🥰🥰🥰
2026-08-06 15:33:27
0
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