@nicolehoskens: Replying to @Hannah Miller Hubs said this may be his fav chicken salad 😳🔥🎉 South west chicken salad Ingredients Southwest ranch dressing: * 1 cup nonfat plain Greek yogurt * 1/4 tsp smoked paprika * 1/4 tsp chili powder * 1/4 tsp chipotle pepper powder * 1 tbsp Hidden Valley Ranch seasoning (0 cal) * 1/2 lime, juiced * 2 garlic cloves, minced * Black pepper, to taste Salad: * 2 cups chopped cooked chicken (rotisserie) * 3/4 cup celery, diced * 3/4 cup bell pepper, diced * 1/2 cup onion, diced Instructions 1. In a large bowl, whisk together the Greek yogurt, smoked paprika, chili powder, chipotle pepper powder, ranch seasoning, lime juice, minced garlic, and black pepper until smooth — this is your southwest ranch dressing. 2. Add the chopped chicken, celery, bell pepper, and onion to the bowl. 3. Fold everything together until the chicken and veggies are evenly coated in the dressing. 4. Cover and refrigerate at least 30 minutes before serving to let the flavors meld. 5. Serve on its own, over greens, in a wrap, or with crackers. Makes about 5 cups- nutrition for 1 cup Cal 135cal-18g protein- 1 g fiber-6g carb-4g fat #chickensalad #healthyrecipes #easylunch #southwestranch

Nicole Hoskens,MS,RD
Nicole Hoskens,MS,RD
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Region: US
Tuesday 04 August 2026 16:26:49 GMT
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beckytillery246
Becky :
Yummy! Thanks for sharing all of your recipes!!
2026-08-07 21:25:09
0
susandesplinter
Susan DeSplinter :
Following 😄
2026-08-07 17:25:53
0
susandwilkinson
Susan Wilkinson :
This sounds good! Gonna try this one
2026-08-05 04:39:48
1
samp3x89
Sam :
more chicken is my issue.. its personal, but that looks great!
2026-08-06 03:35:35
0
maclaine_17
MacLaine :
I swear this year I’m going to learn how to cook lol
2026-08-04 16:59:48
0
meganstevens4567
Megan Stevens :
Do you have a regular chicken salad recipe? I am also expecting, still in the nausea phase but I really want a good regular chicken salad recipe that’s high protein (I had gestational diabetes with my last one so I want to prepare)
2026-08-05 21:12:45
0
jj22jj12
ja_jo_a2 :
Do you have a recipe for homemade ranch powder, that way we’re not just consuming all of the bad stuff (aka chemicals) in that commercial ranch powder?
2026-08-05 13:01:12
0
shepas88
Sheena Billington :
Yuummmyyyy! 🙌🏼
2026-08-05 05:23:24
0
hannahmozley
Hannah Miller :
Yeah I’m making this
2026-08-04 17:36:08
1
rfowler99
Daisies4life ❌🥉EMT :
I love your recipes!!
2026-08-05 12:04:50
0
xiomi0829
Xiomi0829 :
Oh that looks yummy 😋
2026-08-05 11:11:49
0
cindyz22
Cindy Jo❌ :
Yum!
2026-08-05 21:54:04
0
jessie.engledow
Jessie Engledow :
❤️❤️❤️
2026-08-07 02:59:41
0
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