@igor.system: Tight shoulders and a stiff upper back can affect your posture. These exercises can help improve shoulder mobility and thoracic rotation while reducing stiffness. Mobility programs on my website. 🙏 #postureexercises #shouldermobility #thoracicspine

Igor System 🇪🇪 | Mobility

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Region: EE

Tuesday 04 August 2026 16:45:44 GMT

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Comments

d.wallzz :

yeah but im balding the same way u do man

2026-08-06 20:35:17

247grinder0 :

Thanks sir 🔥

2026-08-05 10:46:21

mimi :

THANK YOU !!!

2026-08-04 17:01:20

lasma🏳️‍🌈 :

Спасибо 🙏

2026-08-06 15:46:22

user6994417325615 :

👍👍

2026-08-06 12:48:34

Лорик :

🥰🥰

2026-08-04 17:06:00

ミ★נᴀʏ★彡 :

Thanks 😊

2026-08-05 02:20:15

mohamedelmohamad14 :

🥰🥰🥰

2026-08-04 16:56:31

sasi (C6R5 CLORIVIA HAVER) :

😂😂😂

2026-08-05 08:00:04

Shazad 🇨🇦 :

👍👍👍

2026-08-06 02:18:25

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