E.M. | Migraine Notes
Region: PL
Tuesday 04 August 2026 17:21:16 GMT
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Mrs Towers :
Track the barometric pressure on your weather app along with your migraines. Changes in pressure can be a trigger.
2026-08-24 05:11:54
0
Ayesha :
I know I’m getting a migraine when it sounds like marbles clanging together in my ear when I move or talk
2026-08-23 20:28:53
0
شهد علي :
I keep gaslighting myself that it’s a normal headache and no need for prevention then i get hit a severe migraine 🥲
2026-08-23 08:07:51
13
BEA467 :
What is the app that showed a high risk day?
2026-08-23 02:21:46
0
blu :
yawning is my aura lol
2026-08-23 05:12:07
3
Serious Moonlyte :
I can’t have soy sauce. Or balsamic. Or Worcestershire. It’s in Caesar salad dressing, it’s in BBQ sauce and Publix rotisserie chicken. Never eat brown rice from anywhere
2026-08-23 11:47:06
3
shelfgoblin :
hot bath and ice pack on worst area caffeine drink AND electrolyte drink then float in the dark until it recedes
2026-08-23 10:48:36
1
Dinoblue85 :
smelling smoke and then having a migraine x
2026-08-16 10:58:58
24
lorna :
me with a migraine watching this from the floor of the bathroom 🤌
2026-08-23 14:54:56
2
YoLou_ :
Can a migraine be on and off for over a week? Is this normal? 😭
2026-08-23 22:40:43
1
Kirsty Elgar :
the amount of times I woke up in the middle of the night from a migraine starting and telling myself if I went back to sleep it would be fine, just because I didnt want to get my meds from the bathroom and wake myself up more. Needless to say, I now keep a pack of triptan next to the bed to try and get them early. works about 70% of the time 😁
2026-08-05 06:09:36
44
user9324512789762 :
The yawning. The stiff neck, the blurred vision. Why does this happen to us.
2026-08-17 02:35:08
40
Zhivko Yanakiev :
What is the chewing gum thing?
2026-08-05 07:11:46
15
prototype :
oxygen is really good to prevent a crisis ... i have migraines (en racimo... i dnt know the name in english) and oxygen and bioelectro works perfect to prevent an episode, if i feel the pain is coming i take them cuz if i wait 2 min then the pain is horrible.
2026-08-22 22:34:10
2
Shachi Bansal :
As a fellow migraine girlie who really bashes herself for having to take triptans, can my migraine people help me believe that preventing early beats toughing it out?
2026-08-12 11:32:16
10
Liander241 🇨🇦 :
When I sneeze twice it usually signals the end is coming soon. It doesn’t happen with every migraine, but when it does I know relief is coming.
2026-08-13 06:12:11
11
tragicjai :
The clumsiness is so frustrating, and I’m chronic so I have a lot of clumsy days :(
2026-08-23 14:52:36
2
Abigail ❤️ :
That I shouldn’t take triptans with my hemiplegic migraines…went to a new dr for a second opinion and when I told him about the triptans he audibly gasped 😭 so yeah thanks tiktok ig
2026-08-05 03:26:13
7
Makayla :
FL-41 glasses! Even before my attacks started to be frequent I told my doctor and opticians that I suffer quite badly with light sensitivity and no one recommended them (tbh they probably didn't know about them either ... I hope). But they are such a necessity, I wear them everywhere!
2026-08-04 17:34:28
18
𝓜𝓼. 𝓛𝓮𝓿𝔂 :
yes being clumsy and sometimes ramble words like can't talk straight before migraine. then one time I was putting a lid on my tumbler for a minute before I realized that the lid I was holding wasn't the lid of that tumbler, crazy right? like I've been trying to close but couldn't because I was using the lid of our sugar jar to close my tumbler.😅 Continues YAWNING ✅ be alert of this, it starts of an attack. JUNK FOODS , CHEESE ,CHOCOLATES, -it triggers migraines too.. STRONG SCENTS of perfume, fabric conditioner and pollution, cigarette smoke can trigger migraines also.. I use an ice pack to my eye and head where the part of pain was. It can help to ease the pain. And rest in a dark and quiet room believe me it helps a lot. By the way I don't take medicine because I'm not used to it..
2026-08-08 12:56:10
7
samanthasears92 :
what tracking app do you use?
2026-08-18 16:33:43
2
user5495992647134 :
The day before my migraine I sneeze over and over again. Probably 15-20 sneezes in a row. That’s my warning to take a Ubrelvy before bed because a migraine is on its way.
2026-08-23 03:32:59
2
scarletmelody :
Week? You guys have week(s) between attacks??? 😭😵😵😵
2026-08-22 13:55:43
2
faz :
chewing gum?
2026-08-16 04:52:52
3
Vane :
We have a small fruit here in colombia that needs to be eaten like a hard candy would, every time I ate it I would get a headache, it was because my jaw was getting too tense and it ended up in migraine😫
2026-08-21 14:51:17
1
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