@ashgirtman: You’re not broken just because you have bpd #bpdawareness #dbttherapy #youreperfect

Kaylee :

I am fucking broken though I'm so broken and I've fucjed up everything always and forever. and now my life is phenomenal and I'm in an amazing relationship...and I'm ready to run and I fuckinf hateeee it. I want me to understand that I deserve love and light and happiness. ugh God dammit. I've done 20 years of therapy. I mask so fucking good.. but God I sit alone and think why am I not happy, content, satisfied in my life???

bribri<3 :

I wish I could repost. People are pro mental health until it comes down to chemical imbalances 🥺

Jess CVA 🩺🐾 :

I’m pregnant and unable to take my mood stabilizers. I never thought a mental health disorder would be so hard to deal with till now.

Jazzy 💕 :

I wish my brain was normal. I’ve been so terrified to tell my new boyfriend. I don’t know what to do. I don’t know what to do

CoachK :

My control issues are thinking I can

Rae :

I’ve had this conversation with my therapist. It’s the most frustrating part of BPD. I understand the diagnosis. I know what helps. But some part of it, the triggers, the emotional buttons, they won’t ever be gone. My brain won’t ever be “normal”. That’s the hardest part right now

Crazy_Chev :

I am broken though.. no debates or saying “it’s not true” 🙄

Josh Regan :

I have BPD as well we don’t need fixing

h 🌎🐕 :

Sometimes I forget that I’m sick but the gut punch that I feel when my body/brain reminds me is debilitating

MikkiUnscripted | Here we go❤️ :

so badly wish I had a normal brain 😬

Melinda🤍𖣂 🇮🇶🇧🇻 :

bpd ruined my whole life. i am in so much pain everyday and i lost everyone because of this.

Juan :

It's being an emotional loose cannon... Not gonna hid it, this got me to tear up a little bit

jordan :

me everyday this sound just hits. certain way im autistic and it sucks when I cant cook without gloves or I have an autistic meltdown textures are hell

Taylar :

It’s so so hard to break the stigma. When you look at me, you don’t see my BPD, but once you know about it, I’m scary and unpredictable? I just don’t tell people anymore.

Check-In Today :

If you are going through hard times… you are more than welcome to join our mental health support group. It is a place where you can share how you truly feel, read what others are going through, and talk to people who feel the same. (Completely free and online) Just download an app called “Check-In Today” and share how you feel. 🫂❤️

Sam :

Hey.. you can’t fix it, you will always have BPD… but you CAN lessen the suffering with DBT 🫶 DBT can help you learn to regulate and understand what’s happening with your emotions which in turn leads to better, clearer communication, boundaries setting, and understanding and reciprocating love in healthy ways which then turns into healthier, longer lasting relationships platonic, familial, and romantic and gentle love DOES comfort and sooth the BPD soul.

BUGally1 :

😭 I forgot it's something I can't fix. but I can learn to control it

Maffia Barbie :

sweetestheartache :

I’m so proud of you! Getting the meds and the therapy is such a big step, and a scary one! But you got this far! I can’t wait to see how far you get 🫶🏼

Bethie💜 :

Offta .. this one hits deep.

shhh :

i feel you

Fefe :

bpd here aswell 🦋

LeiraKitty :

I've been crying for hours about this today. 😔

Shell 🐚||soberbehindthechair :

❤️❤️❤️I used this too. I’m here for you! I understand

Maverick _999 :

I have bpd to it hard sometimes but my girl helps me a ton