HEATHER | HOURGLASS COACH
Region: US
Tuesday 04 August 2026 18:01:38 GMT
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Butterfly kiss :
Just get to the point lol
2026-08-04 20:50:30
3883
evie ૮ ․ ․ ྀིა :
i did this but it made my hipdips more intense 😭😭
2026-08-04 20:46:37
545
Lovely_V :
What about bigger on top and flatter on bottom
2026-08-04 23:17:50
135
brandi_cakes :
I have the opposite problem someone help me, please
2026-08-05 14:52:44
16
Itsme_maiya :
I’m setting my lil shelf from step ups, rdls and hip abductors! 💕
2026-08-06 07:05:42
0
💍NotYourBubbles💫🥺 :
SO THE POINT IS SQUAT LOWER no need to watch allat
2026-08-06 02:22:05
3
withloveophelia :
Most glutes are FLAT ON THE BOTTOM
2026-08-05 13:35:05
8
✨NADZ✨ :
Mines the opposite. Full at the top, no shape at the bottom
2026-08-05 08:09:00
19
Beth :
Unfortunately my genetics don’t allow me to have a shelf and no it’s nothing I’m doing or not doing.
2026-08-04 22:07:47
15
Morello_xo :
I have the opposite, I got too much shelf and not enough under it 😭😭
2026-08-05 05:47:47
15
Leona Tunstill :
Mine is empty everywhere😭
2026-08-04 21:30:30
47
map :
Mines full on top and empty on bottom
2026-08-04 21:12:43
19
jingerjas :
new follower
2026-08-05 21:51:15
0
tiddlydoodrop :
Hip thrusts helped me ALOT
2026-08-05 23:08:41
1
Princess LEE🌸 :
Pleaseeee🥺❤️❤️thank youu
2026-08-05 19:57:52
0
ThatMHchick :
I have the volume on the top but need to lift the bottom. How do I do that?
2026-08-05 14:35:11
6
Ax :
How about the opposite.. flat in the bottom full at the top
2026-08-05 18:05:44
3
ZoDi :
can't squat deep ,knee injury 😭
2026-08-05 09:04:44
0
🥞🍿 :
I’m just loving your gym set and the body 🥰🔥
2026-08-05 21:06:17
1
withloveophelia :
Say glutes not butt
2026-08-05 13:35:10
0
c0nst4llation :
What if seated hip abduction gave me sciatica…😭 what’s a nice alternative
2026-08-05 15:01:22
0
Courtneyy Lynn :
Mines the totally opposite haha
2026-08-05 10:53:24
1
lanalinlikesheepswool :
Is that the muscle that makes hip dips worse or better looking? From the front? (Im well aware of bone structure im talking about building up that muscle specifically)
2026-08-04 22:45:07
0
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