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@louhibbert: There are so many misconceptions about therapy, so I thought I’d share 5 of the biggest things therapy has taught me after having it for 2.5 years every single week. I hope this helps even a little bit🥹🤍 #therapysessions #therapytok #psychotherapy #MentalHealth #grief

Lou Hibbert
Lou Hibbert
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Region: GB
Tuesday 04 August 2026 18:17:11 GMT
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clarady.app
Lauren | Marriage Dynamics :
Really important to remember that bad days DON’T erase your progress. They just test your ability to treat yourself with grace when the pain comes back. Think of it as meeting a deeper part of your recovery with a stronger version of yourself!
2026-08-05 09:31:48
33
elphabery
elphabery :
Can you please share which kind of therapy you had please? Like psychotherapy or CBT etc. I’ve lost my dad 6 months ago. Really struggling.
2026-09-01 23:59:41
1
mindglowsquad
Paula :
1.5 yrs in therapy- feeling so so so much better now. 💛
2026-08-05 06:48:46
4
softlifeselene7
SoftLifeSelene :
I love these tips so much
2026-08-05 08:20:32
2
aprilmartin31
aprilmartin7🎱 :
love this! and agree with every bit 💪🏼
2026-08-05 09:26:24
2
tegans_diary
tegan💌 :
Love your content 💛
2026-08-05 01:38:21
2
hannah_everyday_
hannah_everyday_ :
This was a brilliant video! Thank you
2026-08-07 10:27:20
3
symptomlesssoul
Megan :
I loved everyone of these. Great video ❤️
2026-08-24 15:54:11
0
kt_s31
CS :
I feel so lonely, I should do more about it but I've tried so many times to make friends joined clubs, went to events etc. It's so hard and I'm not making an progress 😔
2026-08-04 21:10:50
1
chloemaylaird
Chloe May Laird :
Who did you go with for therapy or do you have any recommendations?
2026-08-06 10:06:18
0
beckiburrow
Becki B :
My brain is so tiring
2026-08-05 17:17:02
0
lu1508
Lu 🤍 :
Thank you so much ❤️
2026-08-06 19:00:17
0
xoliviaivy
OLIVIA IVY :
Looove this 🙏
2026-08-05 10:33:51
1
aimlou7
Nails By Amy 🤍 :
So accurate 💖
2026-08-06 15:04:49
0
financiallyher_
Amy | Financially Her :
Thankyou
2026-08-05 20:03:07
0
sophpetersxox
Soph🦋 :
🫶🏼💓
2026-08-05 21:44:31
0
jackwakely_
jackwakely_ :
❤️
2026-08-06 18:00:08
0
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Ask me anything! I’ll answer your questions!
Ask me anything! I’ll answer your questions!
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