@recipesbycade: HIGH PROTEIN CREAMY GARLIC BEEF PASTA 🍝🥩 Makes: 5 bowls 585 calories 48g protein 42g carbs 20g fat ✅ Ingredients: 1 lb 93/7 lean ground beef 12 oz Barilla Protein+ Pasta 1 small onion, diced 2 tbsp garlic, minced 1 jar Classico Roasted Garlic Alfredo Sauce 1 cup low-fat cottage cheese ½ cup low-sodium beef broth 1 tbsp olive oil Salt, pepper, garlic powder, onion powder, paprika & Italian seasoning 📝 Directions: 1. Cook the pasta according to the package directions. 2. Heat the olive oil in a large skillet. Cook the diced onion for 3-4 minutes. Add the garlic and cook for 30 seconds, then add the ground beef and season with salt, pepper, garlic powder, onion powder, paprika, and Italian seasoning. Cook until browned. 3. Blend the cottage cheese until smooth. Stir in the Alfredo sauce, blended cottage cheese, goat cheese, and beef broth. Mix until the sauce is smooth and creamy. 4. Add the cooked pasta and stir until everything is fully coated in the sauce. 5. Divide the creamy garlic beef parmesan pasta into 5 meal prep containers, and enjoy! 🤝 #highproteinrecipe #groundbeefrecipes #healthyrecipes #EasyRecipes

recipesbycade
recipesbycade
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Region: US
Tuesday 04 August 2026 18:59:00 GMT
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_coldlake_1234
Coldlake :
I want to try this but I’d switch the goat cheese for feta. ❤️
2026-08-07 14:36:10
0
juanita.toves
JUANITA TOVES :
Totally awesome. YUM.
2026-08-08 23:45:17
1
stropiks
stropiks :
Where do you get the big thing you’re cooking in?
2026-08-06 19:50:13
4
leo848112
Leo :
The cottage cheese is a good idea for the protein part. I love cottage cheese.
2026-08-06 22:55:21
3
landonadams55
LandonAdams :
The star pasta elevates this
2026-08-04 19:12:02
2
tasterepublic
Taste Republic GF Pasta :
This meal looks hearty and delicious.
2026-08-05 15:08:50
2
tyty39042
tyty39042 :
cottage cheese really? I can always taste it. gross
2026-08-05 23:09:06
2
builtbyleland
Leland Dippold :
Good asf
2026-08-06 04:17:59
2
shaw864
Antione Shaw :
❤️❤️❤️
2026-08-05 12:32:42
1
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