@cinames.naji: من أحد المحاور المهمة التي تناولناها في برنامج دبي هذا الصباح على قناة دبي كان حديثنا عن التحكم بردات الفعل. استمتعت بالحوار مع الإعلاميين الرائعين سنان النعيمي والجميلة سالي وتحدثنا عن فكرة أن قوة ضبط الانفعال لا تظهر إلا عندما تكون الظروف ضاغطة عندها ننجح في إدارة مشاعرنا واختيار ردود أفعالنا رغم الاستفزاز والضغوط برأيكم… ما الموقف الذي اكتشفتم فيه أن التحكم بردة الفعل كان أقوى من أي رد سريع؟ #اخصائية_نفسية #سينميس_ناجي #دبي_هذا_الصباح #الذكاء_العاطفي #الصحة_النفسية

Cniames naji
Cniames naji
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Tuesday 04 August 2026 19:19:17 GMT
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mohmmedasbi
الاخصائي النفسي محمد ابو عصبة :
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2026-08-07 12:28:23
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Sticky Honey Garlic Chicken Recipe Serves 4 Ingredients Chicken 600g chicken breast or thighs, cut into bite-sized pieces 2 tbsp cornflour 1 tsp smoked paprika ½ tsp garlic powder Salt and black pepper 1 tbsp oil for frying Sticky Honey Garlic Sauce 4 garlic cloves, finely grated 80g runny honey 60ml light soy sauce 1 tbsp rice vinegar 1 tbsp sweet chilli sauce 1 tsp sesame oil 1 tsp grated fresh ginger 1 tsp cornflour mixed with 2 tbsp water Quick Pickled Cucumber ½ cucumber, thinly sliced 2 tbsp rice vinegar 1 tsp sugar Pinch of salt To Serve 300g rice 3 spring onions, finely sliced Sesame seeds Fresh coriander (optional) Lime wedges Cook the rice according to the packet instructions. Meanwhile, combine the cucumber with the rice vinegar, sugar and salt and leave to pickle while you cook everything else. Mix the chicken with the cornflour, smoked paprika, garlic powder, a generous pinch of salt and plenty of black pepper until evenly coated. Heat the oil in a large frying pan over a medium-high heat. Cook the chicken for 6-8 minutes, turning occasionally, until golden, crispy and cooked through. Reduce the heat slightly. Add the garlic and ginger and cook for 30 seconds. Pour in the 80g honey, 60ml soy sauce, 1tbsp rice vinegar, 1tbsp sweet chilli sauce and 1tsp sesame oil. Simmer for 1 minute. Stir in the cornflour slurry and cook for another minute until the sauce becomes thick, glossy and beautifully sticky. Divide the rice between bowls. Top with the sticky chicken and spoon over any extra sauce. Finish with the pickled cucumber, spring onions, sesame seeds and coriander. Serve with a wedge of fresh lime. #honeychicken #chicken #recipes #cooking #FoodTok
Sticky Honey Garlic Chicken Recipe Serves 4 Ingredients Chicken 600g chicken breast or thighs, cut into bite-sized pieces 2 tbsp cornflour 1 tsp smoked paprika ½ tsp garlic powder Salt and black pepper 1 tbsp oil for frying Sticky Honey Garlic Sauce 4 garlic cloves, finely grated 80g runny honey 60ml light soy sauce 1 tbsp rice vinegar 1 tbsp sweet chilli sauce 1 tsp sesame oil 1 tsp grated fresh ginger 1 tsp cornflour mixed with 2 tbsp water Quick Pickled Cucumber ½ cucumber, thinly sliced 2 tbsp rice vinegar 1 tsp sugar Pinch of salt To Serve 300g rice 3 spring onions, finely sliced Sesame seeds Fresh coriander (optional) Lime wedges Cook the rice according to the packet instructions. Meanwhile, combine the cucumber with the rice vinegar, sugar and salt and leave to pickle while you cook everything else. Mix the chicken with the cornflour, smoked paprika, garlic powder, a generous pinch of salt and plenty of black pepper until evenly coated. Heat the oil in a large frying pan over a medium-high heat. Cook the chicken for 6-8 minutes, turning occasionally, until golden, crispy and cooked through. Reduce the heat slightly. Add the garlic and ginger and cook for 30 seconds. Pour in the 80g honey, 60ml soy sauce, 1tbsp rice vinegar, 1tbsp sweet chilli sauce and 1tsp sesame oil. Simmer for 1 minute. Stir in the cornflour slurry and cook for another minute until the sauce becomes thick, glossy and beautifully sticky. Divide the rice between bowls. Top with the sticky chicken and spoon over any extra sauce. Finish with the pickled cucumber, spring onions, sesame seeds and coriander. Serve with a wedge of fresh lime. #honeychicken #chicken #recipes #cooking #FoodTok

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