@jeremyfouts1: No microwave. No excuses. Caesar salad wrap. One of the boys' favorites for school lunch. Caesar dressing, romaine lettuce, six ounces of grilled chicken, croutons, Parmesan. Wrap it up, cut it in half, throw it in a container with a cold pack. 905 calories, 74g protein, 62g carbs, 39g fat. Add some grapes and pretzels on the side and lunch is done. Don't let no microwave be the reason your athlete doesn't eat right at school. 👉 If your athlete is training hard but still not seeing results, DM me. I'll help you figure out what's missing and how to fuel the right way. #AthleteNutrition #SportsParents #AthleteFuel #HighSchoolAthlete #BackToSchool

Jeremy Fouts
Jeremy Fouts
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Region: US
Tuesday 04 August 2026 19:27:11 GMT
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billy__bob10
Billy :
Liking these cold lunch ideas appreciate what you do
2026-08-05 21:09:50
0
brayden.holl
Idk :
Where the 74 grams of protein comjng from cause the chick should only account for like 30-60ish depending on raw/cooked weight
2026-08-04 21:09:21
67
sickininging
KB :
How on earth is that 900 calories
2026-08-05 19:07:25
62
bren_1324
Bren :
What kind of lunch boxes are we using? I need one big enough for lunch and after school snacks!
2026-08-09 15:10:42
1
katievinciguerra
KatieVinciguerra :
I have a 15yr old football player who hates condiments, dressing, cheese lol. Will eat lunch meat sometimes. He is content with a PB&J every day for lunch. Can you help with ideas!
2026-08-05 00:52:45
9
lauraplummer8
🇺🇸Laura🇺🇸 :
This looks good! I need more protein and tweak it a little, this is great!
2026-08-05 22:27:26
0
laurenelaine913
Lauren Smith :
I’m loving these videos & ideas for my son!
2026-08-05 15:49:30
3
mprice_21
Megan Price :
Chop all the inside together and then put it on the wrap, so good
2026-08-04 23:36:43
4
karlmarieb
KARLIE :
900 calories? Looks like a lot less? Love your recipes
2026-08-05 19:57:55
6
sweetsaucenugget
✨Brittany✨ :
Make this school lunch a series!!
2026-08-04 20:58:34
2
jenibarra7
JennyIbar :
I’m prepping all these for my sons! Thank you!
2026-08-04 20:09:01
1
sharla72873
Sharla the great :
We do this! We buy a rotisserie chicken and a Caesar salad mix from Walmart and bam!
2026-08-04 21:01:26
1
user457857644885
Theequeen :
Not worth it for the calories bro
2026-08-05 22:09:02
2
nick_drake1
️ :
Do u just prep a couple every week?
2026-08-05 20:05:25
1
burgeally
burge_ally :
I’m so glad I found your page and recipes!! My 17 year old son is training for Navy boot camp. He’s already lean and doing so much cardio and swimming now, is making him even more “skinnier”😳
2026-08-06 17:14:50
0
cee.fueled
cee.fueled :
Following because my lineman and I need all the help we can get for lunches and snacks during school
2026-08-05 18:33:35
0
mrs.davis408
Caitlin Hollis Davis :
Thank you! Saving each one you post! 🙌
2026-08-04 21:48:10
0
kendallrivers1
kendallskracken :
2026-08-07 05:14:53
0
tbrown24150409
T.Brown.86 :
Keep these ideas coming 😁
2026-08-05 01:53:29
0
r_brinkmann2
Becca :
I’m going to use this for myself for my own lunches.
2026-08-05 17:13:28
0
meg81608
MEG :
Thank you!
2026-08-05 05:22:56
0
cherieabratter
Cherie’ :
Started this wrap last year, kids love it
2026-08-05 12:01:58
0
apparently21
Adam_🥶🏈🏀⚾️ :
lol
2026-08-08 23:01:01
0
peterjaeger1
PeterAlexanderJaegerJr :
Love the Tigers Tee.
2026-08-05 18:14:53
0
theamberarc
✨AmberGabriella ✨🪴🍄🌞🧘🏽‍♀️ :
What brand of dressing do you use?
2026-08-05 01:07:17
0
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