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@tiffanyy.eatss: Need a quick lunch idea? This 15-minute high-protein meal prep is so easy to make and perfect for busy weekdays. Just air fry the potatoes and green beans while the ground beef cooks, then portion everything into containers for the week! 🥩 Makes 3 servings Ingredients: - 1 bag (1.34 lb) Costco 93/7 lean ground beef - 9 small potatoes - 2/3 bag fresh green beans - Less sodium taco seasoning Nutrition (per serving): 420 kcal 34g protein 6g fiber This is one of my favorite meal prep lunches because it's simple, filling, and takes almost no time to make. 📌 Save this recipe for your next meal prep and follow for more easy high-protein recipes! 🤍 #mealprepideas #highproteinmeals #highproteinmealprep #proteinpal #proteintracking

tiffany
tiffany
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Region: US
Tuesday 04 August 2026 19:48:06 GMT
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Comments

kimmieskitchenn
Kimmie’s Kitchen 🥕🤍 :
this looks so yummy! thank you for sharing
2026-08-08 22:07:38
0
peteandgerrys
Pete & Gerry’s Eggs :
lunch prep power move 🥩
2026-08-09 11:15:08
0
dolla_noise
Dolla :
i’m definitely under seasoning my food
2026-08-06 03:27:50
1
healthy.kelsey0
kelsey.health :
😋😋😋 Looks greatn
2026-08-04 22:09:53
1
pamelacarter257
Pamela Carter :
This looks perfect for packing lunch.
2026-08-08 22:52:15
0
justin_theo
Justin_Theo :
Literally my lunch 🤤
2026-08-05 01:15:57
1
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Air fryer chicken breast with lemon cream sauce For the chicken 2 chicken breasts, make deep cuts in them Salt to taste 1 tsp red chilli flakes 1 tsp black pepper 1 tsp paprika 1 tsp oregano 1 tsp garlic granules 1 tsp onion granules 1 tbsp dark soy sauce 1 tbsp lemon juice 1 tsp dried parsley Zero calorie oil spray For the lemon cream sauce 1 tbsp oil 1 tbsp minced garlic 1 tsp red chilli flakes 1 tsp black pepper 1 tsp oregano Splash of water 1 cup light cream Salt to taste Handful of chopped coriander Juice of 1/2 lemon #airfryer #chicken #EasyRecipe #dinner
Cewek yang gapunya banyak temen itu, bukan berarti kesepian, tapi dia itu kuat. Dia itu selektif dan ga sembarang orang bisa masuk ke hidupnya. Dia cuma milih temen yang saling support buat bertumbuh. Dan kalau kamu mau bertumbuh, dateng aja besok ke acara Cosmic Affair yang diadain sama @aico.community di STALK SCBD pada 15 Februari nanti. Kamu bisa langsung cek @aico.community dan klik link di bio buat info selengkapnya. See u disana! #quotes #fyp #Love #reflexion #friendship
Cewek yang gapunya banyak temen itu, bukan berarti kesepian, tapi dia itu kuat. Dia itu selektif dan ga sembarang orang bisa masuk ke hidupnya. Dia cuma milih temen yang saling support buat bertumbuh. Dan kalau kamu mau bertumbuh, dateng aja besok ke acara Cosmic Affair yang diadain sama @aico.community di STALK SCBD pada 15 Februari nanti. Kamu bisa langsung cek @aico.community dan klik link di bio buat info selengkapnya. See u disana! #quotes #fyp #Love #reflexion #friendship


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