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Tuesday 04 August 2026 20:14:47 GMT
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Bloating after protein? Feeling full forever? Reflux, but antacids don’t actually fix it? Low stomach acid can mean you’re not breaking down food properly — especially protein and minerals like iron, zinc, and B12. When food just sits there, it ferments… which can feel like reflux, gas, or heaviness. The baking soda test? You drink a small amount of baking soda in water first thing in the morning and time how long it takes you to burp. The reaction creates CO₂ gas — so in theory, the faster you burp, the more stomach acid you likely have. Is it perfect? No. But it can give you a clue if low acid might be part of the picture. Find the baking soda test on our YouTube channel linked in bio! #guthealth #digestivehealth #rootcausehealing #holistichealth #functionalmedicine
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