@trainwithshay: Don’t let NOBODY tell you that you can’t have alll the peanut butter on your fitness journey. 32 cals, 4g protein per tbs for this INCREDIBLE low cal peanut butta! Ingredients: 1- 6.5 ounce jar of PB2 powdered peanut butter 10 ounces (1 ¼ cup) fairlife Core Power Elite vanilla flavored protein shake zero calorie granulated sweetener (sweeten to your liking but start out with less and gradually add more as you mix and taste) Mix 1-6.5 ounce jar of powdered peanut butter with 10 ounces (1 ¼ cup) vanilla flavored protein shake and zero calorie granulated sweetener. That’s it! Refrigerate to store. MY COOKBOOK COMES WITH UNLIMITED RECIPES FOR LIFE AND IS OUT NOW! www.trainwithshay.com/cookbook 🎉🎉 If you’re ready to get in the best shape of your life, check out my online fitness/nutrition coaching! www.trainwithshay.com/programs 💪❤️

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Tuesday 04 August 2026 20:50:36 GMT

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Comments

Garretdos :

How long does it last once you mix it all?

2026-08-04 20:53:20

hippigirl88 :

Ooo I’ll have to remember this. I usually just mix Pb powder with sugar free syrup if I want peanut butter

2026-08-16 20:26:15

Jenny :

freaking genius 👏

2026-08-05 23:08:49

FoxForceFive :

is that in the cookbook is feel like i should have seen this? never seen milk used i mean i put it in my protein shakes so it makes sense.

2026-08-04 21:55:29

Leah’s Losing It :

I’ve been obsessed with pb lately

2026-08-05 21:55:06

SaraJ :

Well….this is GOLD!!

2026-08-18 11:37:33

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Shay Click

Open In TikTok:

Region: US

Tuesday 04 August 2026 20:50:36 GMT

Music

Download

Comments

Garretdos :

How long does it last once you mix it all?

hippigirl88 :

Ooo I’ll have to remember this. I usually just mix Pb powder with sugar free syrup if I want peanut butter

Jenny :

freaking genius 👏

FoxForceFive :

is that in the cookbook is feel like i should have seen this? never seen milk used i mean i put it in my protein shakes so it makes sense.

Leah’s Losing It :

I’ve been obsessed with pb lately

SaraJ :

Well….this is GOLD!!

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