alottameg
Region: GB
Tuesday 04 August 2026 21:11:32 GMT
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R :
Time for some running TAT
2026-08-05 06:58:34
44
Ruth :
Couch to 5K is a hell of a lot harder than people think, be proud ✨ you’re doing amazing!
2026-08-04 22:14:00
268
Amy Lou :
I think couch to 5km should actually be called ‘couch to 30 minutes’ because it’s actually quite hard to run 5km in 30 minutes when you first start running!
2026-08-07 07:58:06
131
Con :
When I first started running I was always told “if you can’t speak on the phone at the same time then you are running too fast” build yourself up and you’ll get faster and faster. Proud of you ❤️
2026-08-04 21:17:18
69
Poppy Marshall-Law :
You’re gonna smash a park run one day. Buzzing for you
2026-08-04 21:53:01
73
Frobie✨🧡 :
This is exactly the right pace for you, judging by the way you’re speaking. “Doing it safely” is the priority. I started right here and now I do marathons. You got this! 💪
2026-08-05 06:10:58
43
d_70 :
My main goal for couch to 5k is to finish each run no matter how fast. You’re doing amazing!!
2026-08-04 22:05:49
69
EternalSunshine☀️☀️☀️ :
Get yourself a Garmin girl! literally makes me want to run and pair it with your strava
2026-08-24 13:06:34
2
Soph :
Doing a 5k in 30 minutes is hardddd. I’ve just finished my couch to 5k and it’s currently taking me 35 minutes to run a full 5k
2026-08-04 21:18:33
18
Joy Hope Winnett :
fair play girl I’m terrible at running so you’re better than me 🤣
2026-08-04 21:17:46
19
Lorraine :
SLAY, you're doing amazing Meg!
2026-08-05 11:42:04
1
Sumz :
If you’ve got 2 weeks left and you’re doing 4K of course you’re gonna hit 5k!!!!!! You’re doing amazing
2026-08-05 07:41:14
2
raachsarah :
We need a running stuff edition of “taaaaat” pls !!
2026-08-04 21:34:03
4
Claire_mk7. 5 :
good on you ! I run like Phoebe from friends 🤣 I'm terrible
2026-08-04 21:27:07
3
K :
I love seeing people starting running. Slow is the way to go, I’ve been running for years and rarely run fast, definitely no 30 minutes 5k 😂 running is chill time and I prefer longer distances slower.
2026-08-05 07:29:55
6
Michael’s running journey :
You’re doing a fantastic job! Keep it up!
2026-08-04 21:35:57
3
wild_swimming_laura :
Will check back with you later - I’m so early it’s glitching. Jog on, bestie!
2026-08-04 21:18:58
7
Corrie 🐆 :
I’m 2 marathons in and still just chose to go for a 30 min run, or a 1 hour run. I don’t care about the distance, I care about the endorphins 😁
2026-08-05 07:02:01
2
Flora 𝒷𝓎 𝐹𝒶𝓎𝑒 | Bristol :
Well done QUEEN. It’s hard!!! Slow and steady ❤️
2026-08-04 21:16:28
3
Faith L - Eevee Queen~ :
I love strava!! Makes you feel great. 😁
2026-08-05 08:32:45
4
Liv :
Running is running no matter what! It doesn’t matter if it’s for 3 minutes or 30 minutes - it’s an achievement!
2026-08-05 09:06:30
1
mmelmmlmalmllm 🇮🇪 :
bloody brilliant. 💪🏻
2026-08-04 21:23:27
1
Bethkelleherxo :
I LOVE THE NHS COUCH TO 5K
2026-08-05 09:40:32
1
Sam Hickman🎶🏴 :
Oh my god! Can we be Strava pals?! 💕
2026-08-07 11:49:12
0
sophs :
30 min is such a long time, safety is so important when you’re attempting to reach that level. Proud of mama
2026-08-17 08:49:16
0
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