Can you really say with that much certainty that your progress from one session is from new tissue? I would say absolutely not, right? Being more motivated, getting better sleep, being less fatigued, etc. There could be a million reasons why you were able to load more.
2026-08-04 23:24:27
5
Justin :
is excersice for upper chest?
2026-08-04 21:53:13
5
_lichttttt :
do you think forearm gains can be maintained if someone ran forearms exercises for a couple of months and then stopped them all together?
2026-08-04 23:53:23
1
enahshanenahs :
Tbh I do this shi it’s the only way I can progress I just delete like 2 reps
2026-08-05 01:22:44
1
Vimal :
u running fbeod ?
2026-08-05 03:40:12
1
Casey :
You think you grew muscle in 3 days?
2026-08-04 23:57:40
0
Funky :
👍
2026-08-05 01:03:07
1
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