@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
Do I have to say wha bam on each rep to get more toned?
2026-08-04 23:34:25
98
get.after.it.fitness :
You’re welcome Jacob….let me know how you like it after you try it. BTW…your elbow placement gives you a better connection.
2026-08-05 13:58:17
6
Walid :
People just love to over complicate things it’s so sad
2026-08-04 23:34:39
65
filip :
im early mr triceps
2026-08-04 23:35:25
15
🇳🇴 :
Yo jacob is it ok if i do a set before the 2 sets to failure bcz i think that 2 sets are not enough for me? I usually do 70% of the weight for 10 reps and its not close to failure. Or should i just do it after the 2 sets of failure?
2026-08-04 23:52:44
4
Mario :
Context?
2026-08-04 23:34:32
4
Is it Michael :
But does this hit triceps
2026-08-04 23:34:31
3
ms :
doesn’t it kind of stop the biceps from getting used to
2026-08-04 23:32:29
3
Wyatt :
Does arm bend matter in pec deck
2026-08-05 02:39:55
0
Danbru :
He’s getting rid of the competition 😂✌️
2026-08-05 20:06:51
1
Jay :
Does the goat respond ?
2026-08-04 23:31:05
1
Z3i4d :
Omd im early
2026-08-04 23:32:12
2
Edd M :
why was bro so happy today
2026-08-07 05:19:57
0
Adonis :
is there an specific upper arm position where youre stronger in when doing chest flys
2026-08-07 16:43:58
0
zdumplingizcold :
Whubammm
2026-08-06 12:44:24
0
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
homepage.