@mattwalterfit: Banana Blueberry Bread 🍌🫐 Macros (per slice - Makes 8) Calories — 327 Protein — 10g Carbs — 55g Fat — 8g Ingredients 🥣 Dry Ingredients 2 cups or 240g bread flour 1 scoop whey protein isolate ½ cup or 150g light brown sugar (can sub for brown sugar mix or monk fruit Sweetner as total replacement) 1 tsp or 6g ground cinnamon 1 tsp or 5g baking powder 1 tsp or 5g baking soda ½ tsp or 3g salt Wet Ingredients 3 medium bananas or ~350g, mashed 2 eggs ¼ cup or 60ml coconut oil, melted ¼ cup or 60g zero sugar vanilla Greek yogurt 1 tsp or 5ml vanilla extract 1 cup or 150g blueberries How to make: 🧑‍🍳 1️⃣ In a large bowl whisk together all of the dry ingredients until evenly combined. 2️⃣ In a separate bowl mash the bananas, then mix in the eggs, melted coconut oil, Greek yogurt and vanilla extract. 3️⃣ Pour the wet ingredients into the dry ingredients and mix until just combined. Gently fold in the blueberries. 4️⃣ Transfer the batter to a greased or parchment-lined loaf pan and top with a few extra blueberries if desired. 5️⃣ Bake at 350°F (175°C) for 55–65 minutes, or until a toothpick inserted into the center comes out clean. Let cool before slicing. Verdict: Certified High Octane 🔥⛽️ Original Video: @HealthyFitnessMeals Not necessarily the most macro-friendly banana bread, but hands down one of the best tasting banana breads I’ve ever had. Sometimes a few extra carbs are worth it. #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedgas

Matt Walter

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Tuesday 04 August 2026 23:37:57 GMT