☆ rylan noah ☆
Region: US
Tuesday 04 August 2026 23:46:43 GMT
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Mikki 💗 :
HOLD A COCCYX BALANCE FOR a minute & 30 secs ! #moderndance
2026-08-05 20:26:42
1473
kenadie :
ITS UNIVERSAL?!
2026-08-05 18:08:54
6138
Kendra Unique Wills :
knees bent, tabletop, right leg up, left up, both up, diamond, straddle, flat, bicycle from flat, cocxyx balance, twists, v holds. 8 each and do it 3x. shit was TIGHTTTT
2026-08-05 20:40:49
18659
kiwiwi.mangini :
Is this the whole routine? Asking for myself
2026-08-05 19:37:39
8647
pay :
genuinely all i know to do but she never fails me
2026-08-08 03:54:26
1
tete <33 :
and i was snatched back then 😔
2026-08-05 01:05:37
35041
ice 🪽 :
this over 500 sit ups for the sake of my tailbone
2026-08-05 04:41:33
739
alyssa :
i was sooo confused at first bc i read it as “grew up with cancer”
2026-08-07 23:58:31
1
knithappenswithd :
You missed the left and right side ones and the one with your legs in a diamond position
2026-08-05 19:50:23
365
KleupoteMa :
Russian twist with weight, v sit ups and a few more that I only know the name in Spanish are my go to, younger me had abs and I also lots of them help me with my scoliosis and back pain 😭❤️
2026-08-08 14:56:42
0
judah🦋 :
WAIT THATS WHY I DO THIS?!?!?! LMFAOOOOOO
2026-08-07 23:52:57
1
kylacharli :
If it ain’t broken don’t fix it
2026-08-05 15:01:46
550
Zoë | incoming M1 :
Then reverse and repeat at least twice
2026-08-05 03:14:32
6964
maygan 🐩 :
these & leg raises had me TONED
2026-08-05 15:11:38
511
anni✰ :
and i had abs then so i guess it worked
2026-08-05 04:00:37
510
viiaubrey :
my bf thought i was crazy when i told him we do well over 100 sit ups
2026-08-05 05:22:47
240
Katelyn :
we called it “the song” 😭 it was like 8 minutes of ab work
2026-08-05 15:51:02
81
Lexi :
Yup the ab crunches 😅🤣
2026-08-05 00:05:25
326
ft.reaa :
It was never sets but always 8 counts
2026-08-06 01:42:35
17
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