Jessica Bickling
Region: US
Wednesday 05 August 2026 00:06:37 GMT
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Nadia Alexandra :
Mine is the food. I’m so tired. I know I’ll get there one day but it’s really challenging for me bc it’s emotional
2026-08-05 00:31:46
136
elle :
JESSICA WOW U LOOK AMAZING!
2026-08-05 07:57:05
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Pam Van Wyk :
Also girlies micro habits - don’t go from zero to 10000 and make sure you are resting. Rest isn’t a reward it’s so important for recovery and building muscle. And stop training like a man we are different🥰💃💃
2026-08-05 07:05:59
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Selina Rae :
I’m trying.. lost 87lbs and now in building.
2026-08-05 03:32:02
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alyssaavilaa :
do you think in the beginning you kind of have to isolate yourself a lil? i feel like i have all these plans after work or before work and i choose to do those things over going to the gym and i feel like if i wanna truly start off on the ichat foot i need to like not do anything until i find my rhythm. idk if thats good or bad tho
2026-08-05 06:12:08
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courtney jones :
For me I just LOVE the gym. I take preworkout, listen to hardstyle, and powerlift- and it's genuinely a high at this point🫡
2026-08-05 00:12:43
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shannonigans54 :
I’m a glass of wine before bed type of girlie and I’m trying to break it 😩
2026-08-05 02:02:15
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Amber After Everything 🤍 :
This is so hard when you have ADHD 😭
2026-08-05 03:49:01
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Kay Spur :
I needed this so much today. You have no idea 😭😭😭
2026-08-05 00:41:09
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nontobekothungo :
Watching this at 5 am while getting my steps in. Hoping to keep pushing myself even when I’m not feeling like it
2026-08-05 03:13:32
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Wtfryck :
When it comes to unhealthy foods, i always say, everything in moderation 🤌
2026-08-05 00:50:19
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JADAAF💋 :
100%.. everyone asks me too. If it helps my mental disorders, i want to look good and eating good isn’t hard once you develop the habits. I had to replace an addiction with another.
2026-08-05 02:24:03
1
Bluedragon :
I am unwell often so I find it challenging to eat in a deficit and usually eat in a surplus on those days. I find myself in a constant gaining weight or deficit phase over the last year.
2026-08-05 04:14:39
1
Brooke Mason :
just wanted you to know, I watch your videos religiously, so inspiring! you're amazing 😊🫶
2026-08-05 00:25:59
1
Cristiana Caruso :
Needed this today ty queen
2026-08-05 01:30:15
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countrygirl🩷 :
I love seeing your videos
2026-08-05 01:55:16
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Taliyah Joelle :
1000%
2026-08-05 02:52:45
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Stephanie Ro :
Loveeee this 🥰
2026-08-05 00:13:20
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sara :
You’re my inspiration 💗
2026-08-05 01:10:15
1
Lois :
Yes!!👏🏼👏🏼
2026-08-05 08:01:42
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Kassia 🌸 :
🩷🩷🩷🩷🩷
2026-08-05 00:25:11
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smokeypoctli :
😍😍😍🔥🔥🔥
2026-08-05 00:26:36
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mourisco :
😍😍😍
2026-08-05 01:03:28
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L u n a 🌺 B o r i c u a :
@Jessica Bickling What about going to the gym consistently, eating well 75% of the time, and still looking like you’ve never stepped foot in a gym? It’s honestly so discouraging.😭
2026-08-05 02:45:33
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