@ariavincefitness: Your new hourglass program (4 day priority day split). Try a week 🆓 on Team Ascend #workoutsforwomen #hourglassworkout #workoutplan #workoutroutine #girlswholift

Aria Vince
Aria Vince
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Region: GB
Wednesday 05 August 2026 00:20:03 GMT
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josiegutierrez05
Josie :
Yeah I will never get the hourglass frame… I don’t have that genetic….
2026-08-13 01:39:40
26
fhfocoenr
Uhhhhhhhhhhhhhhhhhhhhhhhhhhhhh :
This is a muscle building and fat burning program. The hourglass shape is purely genetic.
2026-08-12 15:58:22
51
lolololthisisfun
Elyn (-: :
I looked at your before and after and girl you always had hourglass figure. You look great!!!!!!!!!
2026-08-12 17:04:58
15
xv9kq
xv9kq :
What’s the song called lol
2026-08-07 11:37:55
4
gsx_jenn
gsx_jenn :
I already do this split, but I don’t look like you. Dayum. 🔥🔥🔥🔥
2026-08-05 19:19:33
32
cjshredz
CJ :
This has a lot to do with genetics as someone built similar lol. I literally stopped making workout videos because I realized a lot of it had nothing to do with my workouts
2026-09-10 02:12:51
4
maz_star
maz_star :
Is it beginner friendly?
2026-08-06 14:48:15
1
whoisshe666_
Whoisshe :
I’m actually contemplating this
2026-08-06 15:47:15
3
melanatedtia
Tia 🖤 🩷💜💙 :
can your program be done at home?
2026-08-11 20:53:28
2
jadedxll
Jxde :
That’s my fcking coach 🔥
2026-08-12 01:12:58
2
margaretrose444
Ms. Margaret Rose 🌹 ✨ 💋 :
How much of your figure is natural and how much from the work you put in? Do you have a side side before and after? All of our bodies are so different
2026-08-11 19:17:12
17
intopeacewithme
intopeacewithme :
Making it possible keep positive energy like the focus 🧘🏽
2026-08-12 01:15:46
2
ashreetibeauty
Ashi :
Miss girl how tf did u double ur hourglass the last time i saw u on my page 😭
2026-08-13 00:28:57
1
oof.dess
☾𓃠☽𝔇𝔢𝔰☾𓃠☽ :
Ommgggg Akiaura mentionedv?!!!
2026-08-06 12:54:41
2
catalinalissett
Catalina Lissett Humphrey :
What’s the name of the song
2026-08-12 02:09:53
1
terribile64
Terrybile :
❤️
2026-08-05 15:25:44
1
kasiekohls
KK :
Killing it gf!!
2026-09-06 00:39:27
0
lvenzor
Adlin :
I need a personal trainer
2026-09-09 17:43:42
0
itsthecaroleshow
itsthecaroleshow :
I do love this… we are shaped very similarly in that I have a high ratio between my hips and waist, but waist to chest—not so much. There’s a 13” difference from middle to bottom. Only an 8” difference from middle to top…. I need to build out my shoulders to complete the ⏳ illusion… so I actually do a lot more work up top than I do in the bottom, for that reason… 🥲
2026-08-15 14:59:14
0
wrighttimefitness
Wrighttimefitness :
Your shoulders are bomb
2026-08-13 13:11:40
0
withluvjaden8
Jaden Porth :
I need your build stat
2026-08-12 12:50:02
0
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