@messybuthomemade: Today’s recipe for keto crockpot week is Million Dollar Spaghetti Squash Bake! Creamy, cheesy, comforting, and everything you love about a baked pasta dinner… without the pasta! This one definitely stays in our dinner rotation! 🤤 #keto #ketofriendly #ketorecipes #easyketo #ketodinner

messybuthomemade
messybuthomemade
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Wednesday 05 August 2026 00:37:35 GMT
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twinkle_little_star777
Boss lady ❌ :
Is the red sauce keto? I love spaghetti but can’t find a keto red sauce.
2026-08-10 17:05:58
1
mrsc718
melissac1162 :
Have you ever tried the Mezzetta brand of pasta sauce? Almost identical to Rao’s and less expensive. My family loves the Mezzetta Spicy Marinara. Tried it once and can’t go back to regular marinara.
2026-08-09 19:31:51
1
peteandgerrys
Pete & Gerry’s Eggs :
that yolk whisperer is back 🍳
2026-08-09 11:32:18
1
messybuthomemade
messybuthomemade :
Keto Million Dollar Spaghetti Squash Bake (Crockpot) ******* Ingredients: • 2 medium spaghetti squash • 2 tbsp olive oil • Salt & pepper • 1 lb ground beef • 1 lb ground Italian sausage • ½ small onion, diced • 2 cloves garlic, minced • 1½ cups Rao’s Marinara Sauce • 8 oz cream cheese, softened • ¼ cup grated Parmesan cheese • 2 cups shredded mozzarella cheese (divided) • 1 tsp Italian seasoning • ½ tsp garlic powder • ½ tsp onion powder ******* Directions: 1. Preheat oven to 400°F. 2. Cut the spaghetti squash in half lengthwise, remove the seeds, brush with olive oil, and season with salt & pepper. 3. Place cut-side down on a parchment-lined baking sheet and roast for 35–45 minutes, or until fork tender. 4. Let cool slightly, then scrape the squash into strands with a fork. 5. In a skillet, brown the ground beef, Italian sausage, onion, and garlic. Drain any excess grease. 6. Stir in the Rao’s Marinara Sauce, Italian seasoning, garlic powder, onion powder, salt, and pepper. Simmer for 3–5 minutes. 7. Remove from the heat and stir in ½ cup of the mozzarella cheese until melted. 8. In a separate bowl, mix together the softened cream cheese and Parmesan until smooth. 9. Lightly spray your crockpot and layer: * Half of the spaghetti squash * Half of the cream cheese mixture * Half of the meat mixture * Remaining spaghetti squash * Remaining cream cheese mixture * Remaining meat mixture * Top with the remaining 1½ cups mozzarella cheese 10. Cook on LOW for 2–3 hours or HIGH for 1–1½ hours, just until heated through and the cheese is melted. 11. Let sit uncovered for 10 minutes before serving. ******* ESTIMATED Macros (1 of 8 servings): • Calories: ~520 • Fat: ~40g • Protein: ~33g • Net Carbs: ~7g
2026-08-05 01:04:30
2
melindaeliason
Melinda Eliason :
Got any breakfast crockpot meals?
2026-08-07 18:48:42
2
yellowroseoftx62
yellowroseoftx62 :
Welcome to out great state of Texas 🙋‍♀️⭐️⭐️⭐️that looks amazing!
2026-08-08 07:08:59
1
jklink19
Jill :
Welcome to Texas!!!
2026-08-05 19:50:10
2
melissa.shrewsbury
Melissa Shrewsbury :
ive never had spaghetti squash. is it...squashy?
2026-08-05 03:10:47
1
mrs.james1013
Julie James :
Well I know what I am doing this weekend!
2026-08-05 02:42:34
1
sierraglitz
Sierra Gail :
I’m too early for the recipe 🥺
2026-08-05 00:55:07
1
tammi104
Mimsy :
that looks good 🤩🤩
2026-08-05 01:11:47
1
chrisvkgi82
Chris :
This looks fantastic! I’m glad I saw this before heading to the grocery store!
2026-08-05 15:33:45
1
jant1958
JanT58 :
Yum!!!!!
2026-08-05 03:47:02
2
wooby75
Dustbunny :
yummy
2026-08-05 19:22:11
1
sparky4truth
sparky4truth :
Welcome to Texas!
2026-08-06 20:34:51
1
jant1958
JanT58 :
Welcome to Texas!!!
2026-08-05 03:47:26
1
windycityfeeder2.0
WindyCityFeeder :
Yum
2026-08-05 01:16:12
1
tabby3373
tabby3373 :
❤️❤️❤️
2026-08-05 19:24:01
1
joesgirlandilikeit
Love and Light :
🥰🥰🥰
2026-08-05 19:11:23
1
cathyswinscoe
cathyswinscoe :
😳😳😳
2026-08-05 00:54:16
1
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