@legendairymilk: DM 𝗙𝗟𝗔𝗡𝗚𝗘 for a link to our free flange guide to help you find your ideal flange size and maximize your milk output while pumping! We hate to break it to you but if you’re using the flange that came with your pump, chances are it’s too big. That can lead to pain, clogged ducts, or low milk output—and nobody’s got time for that. \#flangesizing #exclusivelypumping #pumpingmom #increasemilksupply