CoxFitt🌐
Region: ID
Wednesday 05 August 2026 03:00:00 GMT
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Leg Press• :
bg gw dah off gym selama hampir 6 bulan,gimana cara biar semangat kayak dulu lagi ya🙂
2026-08-05 03:09:39
1
IG : @wahid_bamba :
4 menu utama saya untuk leg day. squat, leg extension, RDL/hamstring curl tergantung mood, calves raise.
2026-08-05 15:24:16
0
DR.J :
katanya leg extension bisa merusak persendian,jadi takut😁, mohon infonya suhu
2026-08-05 11:32:42
0
Jo :
klo ditempat gymnya ga ada leg extension diganti apa ya bang?
2026-08-05 03:50:33
0
iann :
pertama nii
2026-08-05 03:03:39
0
wouzz :
ada gerakan lainnya ga bang yang ga make alat leg extension bg tapi otot yg dilatih ttp sama dg leg extension nya bang?
2026-08-05 04:18:24
0
surgery :
vibes nya kyk dokter gia coach
2026-08-05 12:39:49
0
f3nd1_ard :
kebetulan sy klo legday , squad + leg ext + calf yg utama lainnya hny variasi klo bosen.
2026-08-05 10:21:12
1
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