@beefcowboydude: Going to the gym is NOT THAT HARD! Your risk of death is abysmally low. It's air conditioned. There is infinite water. You can do it. If you're not sure what to do in the gym, Forge Trainer: Gym & Strength will make you a plan and show and tell you EXACTLY what to do. Just trust the process and show up, your trainer will handle the rest.