@paltaichi.guide: This simple daily move helps work your back, waist, and core while supporting better posture. Stay consistent with 100 reps a day and focus on controlled movement for steady progress. 🔥 #WaistWorkout #BackWorkout #CoreExercise #PostureExercise #HomeWorkout

user7470377631587 :

l don't know why l have saved almost all of them but ended up not even trying one

Mimi VENTURES :

Which one should I even do I have saved a lot 😁

nyokswajimmy :

I'll start tomorrow 😂😂 then bring me back here I share the results 😂😂

monny :

can't I start with 10??

THRIFT BRA VENDOR IN IBADAN :

Trying this soon

Tshire :

I get tired of counting to 100 with every exercise

Nnyalleng Moranye :

It's not that simple

preciousk :

I will start tomorrow guys🥰

Charly_the_Clown🛠 :

what about if you have knee arthritis? I cant sit like that. my knees won't take it.

Kasha :

me saving the video knowing very well I won't do it😂

Daisy :

I tried, couldn't match up the speed😁

everitah :

what if i save the video😂😂😂😂

Bekezela Moyo :

my problem cant sit like that

Lenora💡 :

I nearly kpai 😂😂😭😭😭

Miss Flowzy 🤍 :

thank you...will definitely try this for 14 days 👌

shaznaz :

thxz

Michelle M.T #0.2 :

really

Alice Indris :

100?????

Sheri Bulamu :

tomorrow please let me even set alarm

Brittany :

I think a good male friendship can create unforgettable moments. 🙏

canan :

layyahstravelcompany :

only made it to 20 😭

LIVANA :

2020

user1732502940732 :

thank you