@itskatematee: How do you all make it look so pleasant #oilpulling #wtf

Amanda43new :

I do this once a week for 15 minutes. set your jar in the sink with some hot water so you can just have the liquid. Also you might not want to spit that in your sink, I am in Canada and that would mess our pipes up because it goes hard when cold. I just spit mine into the garbage. 😊

SZolkiewicz🇨🇦 :

You should spit it to the garbage or you will clog the sink

lunarme888 :

There's no actual proven scientific benefits to this. Rinsing your mouth out with water first thing in the morning will do the same thing 😅 was a trend that thankfully died 14 years ago 🤢

Autumn :

I work in dental. Brush twice a day, don't rinse or eat or drink for 30 and Floss (they say daily I do it 2 times a week) Also wait 30 after eating or drinking anything acidic before brushing and don't scrub !

The wandering fujoshi :

I feel like whatever the benefits are, they can’t be worth it

princess_horror :

I found it easier to melt it first as I couldn’t get past the texture

Shaheen_Dipa :

I was thinking of doing it but after this I don’t think it’s something I would want to do anymore

Teresa Clinton 🇦🇺 :

It’s better then taking supermarkets mouth wash,

Annie :

Ok tip 1. NEVER SPIT IT DOWN THE DRAIN! Spit it in to a paper towel or something and bin it so it doesn't build up in the drain. Tip 2. Start at 20 seconds or whatever you can tolerate and build on it buy 10 seconds per day. Then tolerate it for up to 15 to 20 minutes if you can.

Brachiosaurus :

10 minutes?! i would’ve accidentally swallowed it before 1 minute is up! 😂😂

Jaymee 🤍 :

Put less in at first. Add smaller amounts when you are comfortable. Also make sure to spit into bin not into the drain

Pathwaytowellness 🇦🇺 :

Been doing this for years. It gets better. Don’t spit down the drain though cause when coconut oil hardens it can clog your pipes. Spit onto a paper towel and place in the bin ❤️

JJB 🦦 :

I thought that was for your hair wasn't ready for you to eat it haha

Rose 🌹 :

It helped me to put a few drops of peppermint oil in it, and you can melt it first aswell.

scentsy chick :

I have no idea what this is for. please someone explain 😅

Matthew Henton :

You should try this makes it way better easy as you don’t have slimy texture

👻🕷️🕸️Bae 🕸️🕷️👻 :

👽💋丰𝒜𝓊𝓇ℴ𝓇𝒶丰💋👽 :

SLAYYYY

Nikita141309 :

try starting minutes a day. will help u out to get use to it. work as teeth whitening as well. you doing great. all the best.

Lotsie (Sabrina’s Version) 🩵 :

I’ve seen people say that if you don’t like the texture to heat it up and awash it around like mouthwash. That was just as bad for me though, the texture was gross and I hate the taste of coconut oil.

BlackBettyTambalam :

Melt it

Jess Olley555 :

could you not pre melt it to get past that texture? I feel like it has a fairly low melting point so it wouldnt be that hot.

Rainbows_and_wine :

I have tried this so many times and it just cant cope with the texture. 🤢

RACH :

used to do this it's really hard on texture and taste but helps your gums .

lilo :

i'd eat it small bits at a time