@jenniferfromladder: Coach Shelby Robins also known as the posture correction queen! These two exercises have been a staple in her upperbody days and here’s the proof that they’ve been working like magic Poor posture was something I thought was just part of motherhood and that I wasn’t going to be able to fix after breastfeeding, carrying babies & just the weight throughout pregnancy It was causing me to have major back pain until I started improving my posture with these Comment “hunch” for a guest pass to Coach Shelby’s full program on the Ladder App! #posturecorrection #postpartum #roundedshoulders

Jennifer | postpartum strength

Open In TikTok:

Region: US

Wednesday 05 August 2026 03:49:11 GMT