@aunttinn: Lesson learned: always wear your knee support. 🥲 It was all good though. I still finished the class with the help of my coach. She adjusted my workout to fit what my knees could handle while focusing on strengthening them. One class at a time. ✨
Omg noooo 😭 did you manage to shift it back in place?
2026-08-07 07:36:36
62
America Valles ❤️ :
I’m so sorry! ): Next time you going into wide heel position have the knees in line with the shoulders and less rotation. I cue not as wide rotation because of reasons like this. Hope this helps ❤️
2026-08-08 19:31:52
3
familyofpets :
ouuuch
2026-08-05 07:28:48
9
cement smoothie :
wth
2026-08-07 16:43:07
1
L :
Ganyan din ako kaya hirap talaga extra careful lalo na sa laro
2026-08-06 15:54:06
1
Rhen in Estonia 🇪🇪 :
huyyyyy miiiiii😱
2026-08-05 19:58:20
1
Kaaaat :
OMGGGG TIIINNN
2026-08-05 16:30:31
1
anne :
dapat po kasi may dalang philip screw. nag lo lose po kasi ang turnilyo diyan na part