@mypeoplepatterns: One of the high functioning stress symptoms nobody flags: over-preparing. I've watched it get people promoted while it quietly burns them out. It's Rule Two of the ten rules of anxiety — The Demand of Control and Certainty. It tells you to chase certainty, and certainty never arrives, so you never know when to stop. Want to know which of the ten rules you're following? Take the quiz and get the free course on how to break them:https://oliver-w4mh33xt.scoreapp.com/p/main-landing-page #highfunctioninganxiety #anxietysymptoms #anxietyrelief more about my approach to anxiety treatment https://www.oliverdrakefordtherapy.com/anxiety/best-anxiety-therapy-los-angeles

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Wednesday 05 August 2026 04:53:05 GMT