Doc Alvin
Region: PH
Wednesday 05 August 2026 11:10:21 GMT
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Doc Alvin :
Bawasan ang cellphone, social media, trabaho, at bright lights bago matulog para makapag-wind down ang utak.
2026-08-05 11:13:51
31
win :
wag kanga magulo dyan doc
2026-08-05 11:14:26
107
Rzn Tbr :
sinakto pa talagang nagkakape yung tao
2026-08-05 11:16:29
26
🤩🤩🤩🤩 :
Absolutely DOC 💯
2026-08-06 03:57:16
1
E. E. :
Good morning po DOC 🙌🥰
2026-08-06 11:47:41
1
A. :
early
2026-08-05 11:17:14
1
ano lel :
early doc
2026-08-05 11:20:41
1
Ms. Edz :
thanks doc
2026-08-07 13:03:07
0
River🫶 :
third
2026-08-05 11:13:35
1
nigel :
bilisan mo pa doc
2026-08-05 11:40:37
1
😺😺😊😊 :
BLESS morning PO DOC at DRA 🥰🫰🥰
2026-08-09 01:37:41
0
🇦🇪 کیٹرین 🇵🇭🇵🇰 :
nag order SA website or Google paano Nalaman kaylan darting
2026-08-07 17:22:40
0
avya :
first
2026-08-05 11:13:00
0
姐姐 :
Ako 15 minutes quality meditation before bed I get deep sleep talaga😁 Diko alam na may hack pala
2026-08-07 16:43:22
0
clara🌷 :
doc, pls gawa ka ng video about sa metabolism, cuz I have metabolism, i double my meal like 4x a day, I still can't gain weight, wala po akong nga worm or any parasite sa katawan ko since nag pa check up ako and sabi ng doctor wala akong any parasite in my intestine, sabi narin ng doctor na may fast metabolism aako kaya hinde ako tumataba, eh kaso tanga ako kaya hinde ko natanong kung ano ung metabolism, and at the same time kung pano ma avoid ung fast metabolism, I hope u make a vid po maraming salamat doc
2026-08-06 07:37:08
1
Let is che :
Bago ako matulog nag lalaro ako ng Mobile games mga 5mins tulog naako:(
2026-08-05 11:43:26
0
Doc Alvin :
Gumising sa parehong oras kahit weekend para mas maayos ang body clock.
2026-08-05 11:13:43
5
Doc Alvin :
Magpa check up kung malakas humilik, parang nasasakal habang tulog, o sobrang antukin
2026-08-05 11:15:09
2
.- :
sino dto mas nakakatulog pag nag cecellphone like niyo comment ko
2026-08-05 11:17:40
1
baby ni daddy SAUCE 🤭 :
wlang bisyo here at maaga natutulog🥰maaga nagigising nag eexercise kaht pahinay hinay lng 🥰
2026-08-09 10:19:15
0
SAMB_CUTE :
kahit ano gawin ko .. hirap parin makatulog
2026-08-07 11:12:54
0
sonder :
doc lahat ba ng sinasabe nyo samin ginagawa nyo rin?
2026-08-08 17:10:18
0
Fans of DOC Alvin 🌟 :
Thank you DOC 🙌🥰
2026-08-08 01:49:12
1
Lhilia :
thanks
2026-08-07 05:12:16
0
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