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@somethincofficial: Join TikTok Live Somethinc sekarang & dapetin promonya!🥳💜 #Somethinc #PakaiSomethinc

Somethinc Official
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Wednesday 05 August 2026 11:16:05 GMT
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Stop throwing random punches. Master this 7-move flow instead. 🥊👇 If you want to build clean technique and effortless speed, you need structured combinations, not just chaotic cardio. This fluid 7-step sequence forces you to practice head movement, weight transfer, and explosive counters all in one go. The Combo Breakdown: 1️⃣ Jab – Establish the distance. 2️⃣ Pull – Evade the counter. 3️⃣ Cross – Pierce the guard. 4️⃣ Hook – Catch them off-guard. 5️⃣ Cross – Deliver the power. 6️⃣ Slip – Avoid the return fire. 7️⃣ Uppercut – Finish inside. 🧠 How to practice this: Shadowboxing: 3 rounds x 3 mins. Focus on balance and hitting the exact numbers in sequence. Heavy Bag: Focus on the impact and snapping your punches back to your chin. 💬 Which number in this sequence gives you the most trouble? Let’s fix it in the comments! #boxingtraining #boxingcombinations #boxingtechnique #boxing🥊 #shadowboxing
Stop throwing random punches. Master this 7-move flow instead. 🥊👇 If you want to build clean technique and effortless speed, you need structured combinations, not just chaotic cardio. This fluid 7-step sequence forces you to practice head movement, weight transfer, and explosive counters all in one go. The Combo Breakdown: 1️⃣ Jab – Establish the distance. 2️⃣ Pull – Evade the counter. 3️⃣ Cross – Pierce the guard. 4️⃣ Hook – Catch them off-guard. 5️⃣ Cross – Deliver the power. 6️⃣ Slip – Avoid the return fire. 7️⃣ Uppercut – Finish inside. 🧠 How to practice this: Shadowboxing: 3 rounds x 3 mins. Focus on balance and hitting the exact numbers in sequence. Heavy Bag: Focus on the impact and snapping your punches back to your chin. 💬 Which number in this sequence gives you the most trouble? Let’s fix it in the comments! #boxingtraining #boxingcombinations #boxingtechnique #boxing🥊 #shadowboxing
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#afghanistan🇦🇫 #england🇬🇧 @☠️KAKA💀4T6☠️ @🇦🇫🦅 ننګرهاری..هلک🇦🇫🦅 @🦋Dream🦋Girl🦋 @❤️ لونګين خان ❤️ @𝐌𝐚𝐬𝐡𝐚𝐥 ⚜️B
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might be choppy 🫩 @sundaykalogeras @demitrakalogeras @Eliana Kalogeras @Noah Risling #demitrakalogeras #edits #fyp #viralvideo #blowup Demitra Kalogeras Kalogeras Sisters Demitra Kalogeras Edit Video Star Pro Edit Spelling Name Edit Trend
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🙂تیرا درد دینا بنتا نہیں تھا #foryou #foryoupage #viralvideotiktok #1m #samejo
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