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@t11t18:

مرتضى رحيم
مرتضى رحيم
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Wednesday 05 August 2026 11:36:21 GMT
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Pork tenderloin per 3oz has 122kcal, 3g fat and 22g protein versus pork butt (shoulder) has 228kcal 16g fat and 20g protein. The added cauliflower is just a fiber bonus and no sugar added bbq sauce chose which ever you like the most! I like this and noblemade sauces the best! For every 2-3 pounds i add 12oz of frozen cauliflower but use what you want! #pulledpork #leanrecipe #healthydinner #quickdinner #crockpot
Pork tenderloin per 3oz has 122kcal, 3g fat and 22g protein versus pork butt (shoulder) has 228kcal 16g fat and 20g protein. The added cauliflower is just a fiber bonus and no sugar added bbq sauce chose which ever you like the most! I like this and noblemade sauces the best! For every 2-3 pounds i add 12oz of frozen cauliflower but use what you want! #pulledpork #leanrecipe #healthydinner #quickdinner #crockpot


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