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@mwanafunze10: #foryou #tiktok

ISMAEL MWANAFUNZI
ISMAEL MWANAFUNZI
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Region: RW
Wednesday 05 August 2026 11:54:47 GMT
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Comments

ikuzwehellondine
Ikuzwe 🥰 cute girl :
yiiigo rwose uretsek nge iyo bigeze mugusesengura ndatakara😔
2026-08-05 16:48:33
4
user2508153429140
Elijah Ab :
already missing my childhood
2026-08-06 20:57:45
2
user6567402401838
schadrack turikumwenimanaogogo :
ndakwemera byahatari
2026-08-05 16:45:23
1
kwizerajeanbosc74
ndanyuzwe :
@u
2026-08-16 12:37:09
0
user7711080499694
user7711080499694 :
usara
2026-08-11 01:46:50
0
munezerohabiba
Munezero Habiba :
arko sha
2026-08-05 17:55:42
0
uphippine
TECHNICIEN 1 :
wize iki
2026-08-06 06:48:34
0
pastorbenonmikesu
PASTOR BENON MIKE SUE ORGINAL :
dgodiftxvdbkeix5vsnke😅😅xtbsljr,tnelkz5melx4bneekjd4xvvtjrodrvhe😅😅🤣🤣🤣🤣☺️devbsooegrcecevnsppefxev
2026-08-25 09:09:59
0
iraguhainnocen
iraguhainnocent :
nukuri
2026-08-10 05:33:57
0
dusengimana.damas0
Dusengimana Damascen :
mwanafu Sha irimbwa kuko urabeshya
2026-08-11 20:34:33
0
niyitangamahorora
Ni Recho :
🤣🤣🤣
2026-08-06 05:08:38
2
ndayisenga828
ndayisenga :
👍
2026-08-07 09:53:19
0
habinezajonas1
HABINEZA Jonas :
🤣🤣
2026-08-11 06:17:39
0
kavumo.comedi
kavumo comedi🌹🌹🥀🥀👳👳👳 :
🥰🥰🥰
2026-08-06 00:32:55
1
ndayishimiye81
Emmy Barista :
🤔🤔🤔
2026-08-31 19:41:25
0
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A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Nhiều Anti Hay thế này thế kia Lúc khi họ còn làm Về Minecraft Các bn luôn tìm mọi lý do mọi điều để soi họ để khiến chứng minh rằng bn phải hơn thua họ à? SlenderMan Nghĩ lm về Minecraft thì lại có những ng tưng bóc anh ấy lên là 1 huyền thoại chế các ảnh để công kích những ng khác dùng ảnh slenderman với mục đích công kích ngkhac thì có lợi j ạ? #slenderman #Xh#HihavaSondu#redhoodvn *Tiêu đề chỉnh sửa*
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