@trifecta_collective: So many of us live/have lived in this state. It not only impacts the quality of our life but it can also impact our physical health as well. Two pieces of nervous system regulation work that can go a really long way are somatic movements (getting the emotions/trauma out of our body) and brain retraining (teaching our brain new/more optimal patterns). If you need help/support in getting out of functional freeze and get your health back, book your free consult with us (link in bio). #nervoussystemregulation #somatichealing #movementismedicine #fightflightfreeze #cortisol

Megan l Root Cause Healing

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Region: US

Wednesday 05 August 2026 12:45:45 GMT