@drtazmd: Can grief expand our capacity for joy? David Kessler remembers teaching grief workshops where the participants laughed more than any other group. Their grief had expanded their emotional bandwidth, allowing them to experience not only deeper pain, but also deeper joy. Healing does not mean choosing between sadness and happiness. We can carry our grief while still laughing, connecting, and experiencing life fully. 🎙 Clip from Podcast: hol+ by Dr. Taz MD 🎧 Listen now on ALL podcast platforms 📺 Link 👇 holplus.co/podcast #Grief #GriefSupport #HealingFromLoss #JoyAfterLoss #EmotionalHealing #MentalHealth #LifeAfterLoss #DavidKessler #DrTaz #HolPlusPodcast